Explore the critical role of vitamin D in supporting immunity and overall health. Learn about its sources, functions, benefits, and how to maintain optimal levels naturally and through supplementation.
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Discover the intricate link between the immune system and thyroid health in autoimmune thyroid disorders like Hashimoto's and Graves' disease. Learn natural management strategies, including diet, lifestyle changes, and integrative therapies.
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Learn about hormonal imbalance, its impact on health, and natural ways to restore balance through diet, lifestyle changes, environmental detoxification, and herbal support.
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Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.
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Do you hate taking pills? Most people do.
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Vaginal dryness is a very common symptom that menopausal women…
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Your thyroid regulates your metabolism, and if your levels are low, you’re going to have a slower metabolism. That can lead to...
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Do you want to lower your cholesterol naturally? There is…
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In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
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Testosterone levels are a big deal for men. Low levels…
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Having spoken to thousands of patients over the years. They’ve…
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A lot of people are aware of the fact that there are many medications that can help individuals with diabetes lower their blood sugar levels. But....
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Naturopathic doctors have more tools and options to treat patients than traditional medicine. Watch this short video to learn more.
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What are some of the common symptoms of menopause treatable with bioidentical hormones? Watch this one-minute video.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
