How do you know what diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing. America’s Natural Doctor, Dr. Mark Stengler, NMD provides you with the most updated, science-backed information so you can find answers to common health questions that have become puzzling and have held you back from achieving optimal health.
Do you struggle with gas, bloating, stool changes, abdominal cramping and pain, and reactivity to many foods? Or have you ever been told you have Irritable Bowel Syndrome (IBS) or Leaky Gut Syndrome? If so, you may have Small Intestine Bacterial Overgrowth (SIBO).
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Top Naturopathic Medical Doctor 2023 from FINDATOPDOC
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There has been a lot of research demonstrating that slow and deep diaphragmatic breathing has beneficial effects on the brain and body.
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You see folic acid on many of the packages of foods you eat-cereals, pasta, and other fortified foods. It is also a common ingredient in lesser quality supplements such as multivitamins and B complex.
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There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume.
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Ancient healers have long acknowledged that the health of the digestive tract dramatically impacts whole-body health.
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