Allergy season doesn’t have to mean suffering. In this expert video, Dr. Mark Stengler, Naturopathic Medical Doctor and integrative medicine leader, reveals the top natural supplement that’s been proven to help relieve seasonal and year-round allergy symptoms—quercetin.
Dr. Stengler explains why standard quercetin supplements often fail to deliver results—and how a clinically proven form called Quercetin Phytosome (Quercetin Phytosome®) is absorbed up to 20x better, giving your body real relief from sneezing, watery eyes, and sinus pressure.
Quercetin helps stabilize mast cells, which reduces histamine release—the main culprit behind itchy eyes, sneezing, and congestion. Combined with other natural ingredients, it offers a non-toxic and long-term solution for those who want to avoid pharmaceutical side effects.
Take 250–500 mg of Quercetin Phytosome daily, ideally twice a day, at the start of allergy season or year-round for chronic allergy support. Pair with other natural ingredients for added relief.