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A Doctor’s Guide to Hashimoto’s: Autoimmunity, Gut Health, and Beyond

Why You Still Feel Off… Even With Thyroid Medication

Over 85% of people with low thyroid are dealing with an autoimmune disorder — and don’t even know it. If you’ve been diagnosed with hypothyroidism and put on meds, but still struggle with fatigue, brain fog, or stubborn weight, this video could change everything.

Join Dr. Mark Stengler as he breaks down the real causes and best natural interventions for Hashimoto’s thyroiditis — the most common yet misunderstood thyroid disorder.

✅ Why your immune system attacks your thyroid — and how to stop it
✅ Root causes: stress, infections, toxins, poor gut health, hormonal imbalances
✅ The most important thyroid labs you’re probably not getting
✅ What to eat (and avoid): anti-inflammatory, gluten-free & gut-supportive diets
✅ 3 key supplements backed by research: myoinositol, vitamin D, selenium
✅ How patients are reducing (and in some cases, eliminating) their thyroid meds

👉 Watch now to finally understand what’s happening in your body — and take the first steps toward healing Hashimoto’s naturally.

CHAPTERS

00:00 What Is Hashimoto’s Thyroiditis?

01:10 Why Your Immune System Attacks the Thyroid

02:00 Root Causes: Genetics, Stress, Diet, and Gut Health

03:00 Environmental Toxins and Infections

03:50 Hormonal Imbalances and Autoimmunity Triggers

04:30 Dietary Guidelines for Hashimoto’s

05:30 Lifestyle Strategies: Sleep, Stress, and Exercise

06:00 Supplements Backed by Research

06:50 Monitoring Progress and Reducing Medication

07:20 Final Thoughts and More Thyroid Videos

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.  

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