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Health Breakthroughs

Natural Hormone Replacement Therapy: What & Why

You may have heard a lot about hormone replacement therapy, or bioidentical hormone therapy, but what are natural hormones and why do people need hormone replacement therapy?

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How Your iPad Is Ruining Your Sleep

Getting to sleep isn’t always as simple as turning off…

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Hypothyroidism | One Minute With Dr. Stengler

Your thyroid produces thyroid hormones, which control all of the metabolic activity in all of your cells.

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How Fish Oil Fights Prostate Cancer

A couple of years back, a shoddy study made big headlines by claiming fish oil can increase the risk of prostate cancer. It’s not true....

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5 Natural Allergy Remedies

In this time of year, many people suffer from seasonal…

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One Minute with Dr. Stengler on Vitamin D

A recent study on Vitamin D found that people who had…

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One Minute with Dr. Stengler on Hot Flashes

One of the most common reasons patients come to the…

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Glutathione: One Minute with Dr. Mark Stengler

Glutathione is a very important nutrient that’s found naturally in…

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Videos

VIDEO: Hypothyroidism | One Minute With Dr. Stengler

Your thyroid produces thyroid hormones, which control all of the…

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Videos

VIDEO: Natural Ways to Fight a Sinus Infection

A sinus infection (sinusitis) is no fun – symptoms usually…

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Videos

VIDEO: The Best Methods for Testosterone Replacement for Men

Gel form? Pill form? How do we help men replace…

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Videos

VIDEO: Solve mood problems with amino acid therapy

Watch Dr. Mark Stengler interview with natural health expert, Dr….

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Videos

VIDEO: Antibiotics and Nutrient Depletion

You may have heard that antibiotics have some downsides. You…

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Videos

VIDEO: Boosting Your Memory with Citicoline

If you or someone you know has been having memory…

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Videos

VIDEO: Bioidentical Hormones for Menopause Treatment

Up to 90% of menopause patients we see at the…

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Videos

VIDEO: Root Causes of Cardiovascular Disease

Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?

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Videos

Video: Treating Menopause Naturally: Testosterone Replacement In Women

A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....

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Videos

VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER

Plant foods are the source of phytochemicals, the naturally occurring…

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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