Please ensure Javascript is enabled for purposes of website accessibility
RESOURCES

Health Breakthroughs

The Silent Thyroid Epidemic

The rate of thyroid disease in America is closer to 25% of the American population!

Read more

The Safe and Effective Use of Estrogen for Women Part 2

Estrogen replacement therapy offers many possible health benefits for women when used correctly and in the right circumstances. The benefits and risks of estrogen replacement need to be considered on an individual basis.

Read more

The Safe and Effective Use of Estrogen for Women Part 1

Remarkably, estrogen has around 400 functions in the body!

Read more

The Right Diet for Your Vital Child

The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels

Read more

The Promise of Prebiotics

The health of your gut microbiota rests mostly on the prebiotic foods that you consume

Read more

The Low Testosterone Epidemic in American Men—and Proven Natural Testosterone Boosters.

Low or deficient testosterone in men is problematic in America. According to the Cleveland Clinic, low testosterone affects approximately 40% of men aged 45 and older!

Read more

The Holistic Treatment of SIBO

In this article I will emphasize natural therapies I have found effective for treating SIBO.

Read more

The Gut-Immune System Connection

There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.

Read more
Videos

VIDEO: Hypothyroidism | One Minute With Dr. Stengler

Your thyroid produces thyroid hormones, which control all of the…

Read More
Videos

VIDEO: Natural Ways to Fight a Sinus Infection

A sinus infection (sinusitis) is no fun – symptoms usually…

Read More
Videos

VIDEO: The Best Methods for Testosterone Replacement for Men

Gel form? Pill form? How do we help men replace…

Read More
Videos

VIDEO: Solve mood problems with amino acid therapy

Watch Dr. Mark Stengler interview with natural health expert, Dr….

Read More
Videos

VIDEO: Antibiotics and Nutrient Depletion

You may have heard that antibiotics have some downsides. You…

Read More
Videos

VIDEO: Boosting Your Memory with Citicoline

If you or someone you know has been having memory…

Read More
Videos

VIDEO: Bioidentical Hormones for Menopause Treatment

Up to 90% of menopause patients we see at the…

Read More
Videos

VIDEO: Root Causes of Cardiovascular Disease

Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?

Read More
Videos

Video: Treating Menopause Naturally: Testosterone Replacement In Women

A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....

Read More
Videos

VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER

Plant foods are the source of phytochemicals, the naturally occurring…

Read More
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
iconicon
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
iconicon
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
iconicon
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
iconicon
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
iconicon
https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

Read more
Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

Read more
Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

Read more
Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

Read more
Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

Read more
Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

Read more
Chicken Lettuce Tacos

Chicken Lettuce Tacos

Read more
Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

Read more
Italian-Style Lentil Soup

Italian-Style Lentil Soup

Read more
Kale & Eggs

Kale & Eggs

Read more