Do you struggle with gas, bloating, stool changes, abdominal cramping and pain, and reactivity to many foods? Or have you ever been told you have Irritable Bowel Syndrome (IBS) or Leaky Gut Syndrome? If so, you may have Small Intestine Bacterial Overgrowth (SIBO).
Read more.webp)
Top Naturopathic Medical Doctor 2023 from FINDATOPDOC
Read more
There has been a lot of research demonstrating that slow and deep diaphragmatic breathing has beneficial effects on the brain and body.
Read more
You see folic acid on many of the packages of foods you eat-cereals, pasta, and other fortified foods. It is also a common ingredient in lesser quality supplements such as multivitamins and B complex.
Read more
There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume.
Read more
Ancient healers have long acknowledged that the health of the digestive tract dramatically impacts whole-body health.
Read more.jpeg)
Scientific research has shown that bad gut health is tied to several metabolic and chronic disorders.
Read more
Cholesterol-lowering statin medications are among the most commonly prescribed medications by physicians. However, they come with a risk of myopathy (muscle fatigue, pain, and damage), fatigue, liver and also kidney damage, memory loss or confusion, and type 2 diabetes.
Read more
Is weight loss really just about eating less and moving more? Dr. Stengler breaks down the outdated calorie myth and reveals 3 hidden reasons your body might be holding onto fat — even when you’re doing everything right.
Read More
Taking thyroid medication but still not losing weight? Dr. Mark Stengler explains why the real issue may be low T3 — the active thyroid hormone that most patients never get tested.
Read More
Think artificial sweeteners are a “safe” swap for sugar? Think again. Dr. Mark Stengler exposes the hidden heart risks behind common sweeteners like sucralose, erythritol, and aspartame — and reveals what natural options are actually safe.
Read More
Dr. Stengler reviews the science behind medicinal mushrooms and their effect on memory.
Read More.png)
Struggling with weight gain, fatigue, or brain fog? Your thyroid might be the hidden culprit. In this video, discover the 8 essential nutrients your thyroid needs to function at its best
Read More
Are thyroid supplements really useless? One top doctor says yes—but the research tells a different story.
Read More
Hashimoto’s thyroiditis is the #1 cause of low thyroid—yet most patients are never told why they have it. In this video, Dr. Mark Stengler reveals the root causes, natural therapies, and the key blood tests you need to monitor and improve your thyroid health.
Read More
Discover how berberine, a powerful natural compound, supports blood sugar balance and may serve as a natural alternative to metformin for type 2 diabetes.
Read More
Dr. Stengler shares insights from a Harvard study on vitamin D3 and how it supports healthy aging, bone strength, and whole-body wellness.
Read More
Dr. Stengler reveals key supplements that help heal leaky gut, reduce bloating, and support long-term digestive wellness.
Read More
.jpg)
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
