For many people, COVID didn’t end when the infection cleared. Fatigue, brain fog, shortness of breath, heart symptoms, and chronic inflammation can linger for months—or longer—leaving patients frustrated and often unheard. This condition, known as long COVID, affects multiple systems in the body and is still frequently overlooked in conventional care.
In this video, Dr. Mark Stengler breaks down what long COVID is, why it’s so complex, and the leading theories behind its root causes—including chronic inflammation, immune dysregulation, and viral reactivation. He also shares the integrative therapies he uses in clinical practice to help patients restore energy, support immune balance, and recover more fully over time.
If you’re struggling with lingering symptoms after COVID—or advocating for someone who is—this video offers clarity, validation, and a more hopeful, science-informed path forward.
CHAPTERS
00:00 What Is Long COVID and Why It Matters
00:26 Why Many Doctors Overlook Long COVID
01:18 Common Long COVID Symptoms
01:49 Possible Causes and Viral Triggers
02:08 The Real-World Impact of Long COVID
02:25 Why Conventional Treatments Often Fall Short
02:45 Effective Integrative and Holistic Therapies
03:02 Key Nutrients and Supplements for Recovery
03:17 Medications That May Support Healing
03:27 How Integrative Medicine Helps Restore Balance
03:47 Final Thoughts and Recovery Outlook
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