Is Estrogen Wreaking Havoc on Your Health? Here’s What Most Doctors Miss.
Estrogen dominance is more than just a buzzword—it’s one of the most overlooked root causes of symptoms like:
✅ Fatigue and mood swings
✅ Midsection weight gain
✅ PMS, bloating, and breast tenderness
✅ Brain fog, insomnia, and low libido
In this value-packed video, Dr. Mark Stengler unpacks:
🔥 The 3 critical phases of estrogen detox
🔥 The nutrients and herbs your liver needs to balance hormones
🔥 How your gut and bile flow influence estrogen overload
🔥 The truth about environmental estrogens from plastics, pesticides, and more
🔥 How to boost progesterone naturally and reset your hormonal ratio
Whether you're dealing with PCOS, thyroid issues, fibroids, or irregular cycles—this is must-know information if you want to reclaim your energy, clarity, and confidence.
👉 Watch now and learn how to support your body’s detox pathways and finally bring your hormones back into balance—naturally.
CHAPTERS
00:00 – Understanding Estrogen Dominance
00:21 – Common Symptoms and Warning Signs
01:21 – What Causes Estrogen Dominance
01:54 – Environmental and Synthetic Estrogens Explained
02:49 – Health Conditions Linked to Estrogen Imbalance
03:07 – How Environmental Chemicals Disrupt Hormones
04:13 – Why Estrogen Detoxification Is So Important
05:01 – Phase 1: How the Liver Breaks Down Estrogen
06:10 – Phase 2: Making Estrogen Water-Soluble for Elimination
07:19 – Phase 3: Gut Health and Removing Estrogen from the Body
08:32 – The Role of Fiber and Probiotics in Hormone Detox
08:47 – Supporting Bile Flow for Estrogen Elimination
09:19 – Herbs That Boost Liver Detox and Bile Flow
10:10 – How Exercise Helps Balance Estrogen
11:36 – The Link Between Insulin, Fat, and Estrogen Levels
12:17 – Why Regular Bowel Movements Matter for Hormone Balance
12:48 – Exercise and Sex Hormone Binding Globulin
13:20 – Natural Ways to Boost Progesterone Levels
🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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