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Health Breakthroughs

DEPRESSION

Like a lot of other chronic illnesses, depression can be caused by a wide variety of factors and is defined by several out of a long list of symptoms. It affects individuals of all ages, races, and nationalities and according to the World Health Organization (WHO) is the most costly of all diseases mainly because it disables people who would otherwise be productive.

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CHRONIC FATIGUE SYNDROME

Health-care providers can't seem to agree on what CFS is, what causes it, how to diagnose it-- or even whether it exists at all. Many medical physicians also think that CFS is strictly a psychological problem and automatically prescribe antidepressants.

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Answers for Autoimmune Diseases

An autoimmune disease occurs when your body's immune system attacks the tissues of your body.

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Bloating, Gas, Irritable Bowel Syndrome—Do You Have SIBO?

People with SIBO often observe symptoms from eating like bloating, abdominal pain, diarrhea, constipation, or a combination of diarrhea and constipation,

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Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022

Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022

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“Hidden-in-Plain-Sight” Toxin Raises Your Risk for Developing Diabetes by 65%

It’s one of the world’s most under acknowledged causes of illness. Elevated levels of it are linked to heart disease, impaired cognitive function, chronic fatigue syndrome, immune system dysfunction, hormone imbalance, and even attention deficit hyperactivity disorder

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If you’re still drinking from cows, it’s time to eliminate dairy and see how much better you feel!

I’d been hearing someone on staff at my clinic coughing…

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Should I consider being tested for MTHFR?

If you have a family history of heart disease or stroke, migraines, trouble getting pregnant or have a child with Autism you might want to consider reading on to learn more.

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Videos

VIDEO: What Foods Fight Cancer?

In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.

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Videos

VIDEO: Root Causes of Memory Loss

What causes memory loss? In natural medicine, we look at…

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Videos

Video: Cancer Supportive Therapy with Dr. Mark LaBeau

Cancer supportive therapy is the use of integration of natural…

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Videos

VIDEO: Heavy Metal Toxicity and Memory Loss

Mercury and lead exposure or ingestion have been shown to…

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Videos

VIDEO: Diabetes and Weight Control

Most people are aware that if you’re overweight you’re at…

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Videos

VIDEO: Berberine - The Wonder Herb for Diabetes

In this video I will discuss the science and the proven effectiveness of "Wonder Herb" Berberine for natural diabetes management.

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Videos

VIDEO: Is Ginko Biloba Still Used?

Though not as popular as it once was (due to…

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Videos

VIDEO: What is Oxidized LDL?

Have had your doctor measure your oxidized LDL blood levels? Individuals with oxidized LDL are much more likely. . .

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Videos

Video: The Role of Your Adrenal glands in Controlling Menopausal Symptoms

In this video, Dr. Mark Stengler discusses the role of your adrenal glands in controlling menopausal symptoms.

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Videos

VIDEO: Health Risks of Insomnia

What kinds of health issues can a lack of sleep…

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Green Smoothie Bowl

Green Smoothie Bowl

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Mediterranean Style Crispy Tofu | Vegan, Gluten Free

Mediterranean Style Crispy Tofu | Vegan, Gluten Free

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Sweet Potato "toasts" with Chicken and Hummus

Sweet Potato "toasts" with Chicken and Hummus

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Asian Salmon Bowls

Asian Salmon Bowls

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Turkey & Carrots with Spinach

Turkey & Carrots with Spinach

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Salsa Verde Salmon with Tomatoes and Brown Rice

Salsa Verde Salmon with Tomatoes and Brown Rice

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White Bean & Lemon Kale Soup

White Bean & Lemon Kale Soup

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Quinoa

Quinoa

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One Pan Salmon with Green Beans & Roasted Tomato

One Pan Salmon with Green Beans & Roasted Tomato

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Herbed Chicken Salad with Grapes

Herbed Chicken Salad with Grapes

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