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Are you still experiencing hypothyroid symptoms despite taking medication? Dr. Mark Stengler reveals why standard thyroid treatments like levothyroxine may not work for everyone. Explore how optimizing T3 levels and using bioidentical hormones could significantly improve your thyroid function and overall well-being.
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Explore the critical role of vitamin D in thyroid health with Dr. Mark Stengler. Learn how optimizing vitamin D levels can combat autoimmune thyroid conditions like Hashimoto’s thyroiditis and support overall thyroid function. Discover the benefits of vitamin D3 supplementation, especially when combined with vitamin K2, to ensure proper calcium absorption and bone health.
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Discover groundbreaking research on how omega-3 fatty acids can significantly reduce the risk of Alzheimer’s disease, especially in individuals with specific genetic markers. A recent study reveals that high doses of EPA and DHA can help protect brain cells and reduce neuronal breakdown, offering hope for millions. Learn how dietary changes and targeted supplementation could be key in managing Alzheimer's risk.
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Explore the vital role of the thyroid in regulating metabolism and digestion, and how nutritional support with key nutrients like iodine, selenium, and zinc can aid in maintaining optimal thyroid health and digestive function.
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Explore the critical roles hormones play in digestive health, highlighting how imbalances in hormones like cortisol, thyroid hormones, and insulin can disrupt gut function and overall well-being.
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Explore how chronic stress impacts digestive health and hormone regulation, affecting everything from gut motility to cortisol and thyroid levels, and learn management strategies for maintaining health.
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Discover the vital link between gut health and brain function, exploring how a healthy digestive system can improve mood, mental clarity, and hormonal balance through neurotransmitter production and immune modulation.
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Explore natural methods to enhance thyroid function and digestive health, highlighting the importance of a nutrient-rich diet, stress management, adequate sleep, and regular physical activity to maintain overall well-being.
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Is weight loss really just about eating less and moving more? Dr. Stengler breaks down the outdated calorie myth and reveals 3 hidden reasons your body might be holding onto fat — even when you’re doing everything right.
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Taking thyroid medication but still not losing weight? Dr. Mark Stengler explains why the real issue may be low T3 — the active thyroid hormone that most patients never get tested.
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Think artificial sweeteners are a “safe” swap for sugar? Think again. Dr. Mark Stengler exposes the hidden heart risks behind common sweeteners like sucralose, erythritol, and aspartame — and reveals what natural options are actually safe.
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Dr. Stengler reviews the science behind medicinal mushrooms and their effect on memory.
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Struggling with weight gain, fatigue, or brain fog? Your thyroid might be the hidden culprit. In this video, discover the 8 essential nutrients your thyroid needs to function at its best
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Are thyroid supplements really useless? One top doctor says yes—but the research tells a different story.
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Hashimoto’s thyroiditis is the #1 cause of low thyroid—yet most patients are never told why they have it. In this video, Dr. Mark Stengler reveals the root causes, natural therapies, and the key blood tests you need to monitor and improve your thyroid health.
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Discover how berberine, a powerful natural compound, supports blood sugar balance and may serve as a natural alternative to metformin for type 2 diabetes.
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Dr. Stengler shares insights from a Harvard study on vitamin D3 and how it supports healthy aging, bone strength, and whole-body wellness.
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Dr. Stengler reveals key supplements that help heal leaky gut, reduce bloating, and support long-term digestive wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
