The human body is composed of trillions of cells that are part of a more extensive system of organs and organ systems. Cells and organs have clear and distinct functions. While some people hold the view that specific organs, such as the appendix, are useless leftover remnants of mindless evolution, modern medicine refutes this outdated concept.
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Perhaps you are one of the millions of people on thyroid medication and wondering why you still have low thyroid symptoms such as fatigue, weight gain, poor memory, and various other hypothyroid symptoms. There can be several reasons why you are not feeling better on your medication...
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Research has shown that approximately half of the U.S. adult population has either diabetes or prediabetes. Many people are unaware that they have one of these conditions.
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The origins of estrogen replacement therapy have a unique history where it was the pharmaceutical industry that convinced the medical establishment and public that menopause was essentially a disease of low estrogen. The premise at the time was that every menopausal and postmenopausal woman needed to be on synthetic estrogen replacement.
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COVID-19 is back in the news, as there have been an increasing number of cases in San Diego and other areas. I have been seeing patients lately with this viral condition. Common symptoms of the current variant include fatigue, fever, body aches, sore throat, headache, and sinusitis.
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Discover the benefits of outdoor workouts this summer. Explore cardiovascular, strength, and flexibility exercises that boost physical and mental well-being in natural settings.
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Balancing hormones is crucial for achieving radiant summer skin. This article explores the connection between hormonal health and skin, offering natural remedies, dietary tips, and lifestyle changes to maintain a healthy glow during the summer months.
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Stay safe and comfortable in the summer heat with essential tips for hydration and cooling. Learn how to recognize dehydration and heat-related illnesses, and discover effective strategies, including proper hydration, cooling techniques, and lifestyle adjustments to maintain your health and well-being during the hottest months.
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Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
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Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
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Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
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Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Synthetic hormones carry risks your doctor may not explain. Discover the truth about progesterone and how to protect your health with natural options.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
