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Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.
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Traditionally, the gut was viewed simply as a digestive organ responsible for breaking down food and absorbing nutrients.
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When hormones are in balance, we experience optimal health and vitality.
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"Do no harm." The first principle of naturopathic medicine goes all the way back to Hippocrates.
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People with heartburn are often reacting to certain types of foods - acidic foods, spicy foods, and so on.
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Acid reflux medications are some of the most-prescribed medications in…
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Naturopathic doctors treat patients with natural methods before moving on to more traditional medicine. Watch this informative video to learn more.
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The importance of sleep cannot be understated, and unfortunately, many…
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Naturopathic medicine can be very, very effective for mild to moderate depression.
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Alternative to synthetic hormones, bioidentical hormones are exact replicas of…
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How can naturopathic medicine help a cancer patient? You cannot…
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As naturopathic doctors, we see a lot of patients with high cholesterol.
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We hear a lot about fish oil out there, but we don't hear much about krill oil. Why not?
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
