Gut health is one of the most misunderstood areas of modern medicine—and misinformation can keep people stuck in chronic health cycles. In this video, Dr. Mark Stengler addresses five of the most common myths surrounding gut health, leaky gut, detoxification, and digestive treatment options.
Drawing from The Holistic Guide to Gut Health, Dr. Stengler explains why conditions like leaky gut are real and increasingly recognized in research, how toxins can enter the bloodstream through the digestive tract, and why natural therapies such as diet, supplements, stress reduction, and sleep play a critical role in healing. He also challenges the idea that gut care is only relevant for digestive symptoms, showing how microbiome imbalance can affect immunity, inflammation, and overall health throughout the body.
If you want clarity on gut health—without outdated assumptions or one-size-fits-all thinking—this video provides a grounded, integrative perspective on why caring for your microbiome is foundational to long-term wellness.
✅See Dr. Stengler's book The Holistic Guide To Gut Health for more information: https://www.amazon.com/dp/1401975100/
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