The Safe and Effective Use of Estrogen for Women Part 1
Remarkably, estrogen has around 400 functions in the body!
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Remarkably, estrogen has around 400 functions in the body!
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The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels
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The health of your gut microbiota rests mostly on the prebiotic foods that you consume
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Low or deficient testosterone in men is problematic in America. According to the Cleveland Clinic, low testosterone affects approximately 40% of men aged 45 and older!
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In this article I will emphasize natural therapies I have found effective for treating SIBO.
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There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.
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If you wish to improve your cognitive function, then do not forget to address your gut.
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Research shows that approximately 40 percent of males 45 and older have low testosterone. There are a number of reasons why men can have low testosterone. I discuss these reasons in detail in my book Healing The Prostate: The Best Holistic Methods To Treat The Prostate And Other Common Male-Related Conditions.
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Strong bones require far more than calcium alone. In this video, Dr. Mark and Dr. Angela Stengler explain the key nutrients and lifestyle strategies that truly support bone strength, density, and long-term skeletal health.
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Chronic skin conditions may be more than a surface issue. In this video, Dr. Mark and Dr. Angela Stengler explain how candida overgrowth in the gut can contribute to eczema, psoriasis, rashes, and persistent skin inflammation—and what natural strategies can help.
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Turmeric is more than a kitchen spice—it’s one of the most researched natural compounds for pain relief and inflammation. In this video, Dr. Mark and Dr. Angela Stengler explain how turmeric supports joint health, muscle recovery, and overall inflammatory balance.
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Your thyroid could be the key to your energy, weight, and metabolism. Learn how to support it naturally with insights from Drs. Mark and Angela Stengler.
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Chronic stress can quietly sabotage weight loss by driving cortisol levels too high. In this video, Dr. Mark and Dr. Angela Stengler explain how cortisol affects fat storage—especially around the midsection—and what you can do naturally to restore balance.
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Gut health impacts far more than digestion. In this video, Dr. Mark Stengler breaks down five of the most common myths about gut health, leaky gut, and the microbiome—and explains why restoring gut balance is essential for whole-body health.
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Discover Dr. Stengler’s top 5 natural supplements to heal leaky gut, reduce inflammation, and strengthen your digestive health—plus a bonus pick!
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Do you hate taking pills? Most people do.
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Vaginal dryness is a very common symptom that menopausal women…
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Your thyroid regulates your metabolism, and if your levels are low, you’re going to have a slower metabolism. That can lead to...
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









