Please ensure Javascript is enabled for purposes of website accessibility
RESOURCES

Health Breakthroughs

Podcast: The Power of Detox

Thinking of doing an annual cleanse or detox? This podcast…

Read more

Dr. Stengler chosen as Doctor of the Decade by IAOTP

Dr. Mark Stengler, Best Selling Author, Naturopathic Medical Doctor & Founder for the Stengler Center of Integrative Medicine, was recently chosen as Doctor of the Decade by the International Association of Top Professionals (IAOTP.)

Read more

Weight Loss

The number of overweight Americans continues to rise. Current statistics show that two-thirds of American adults are overweight and one-third are obese.

Read more

Popular Thyroid Medication Not Effective for Seniors

More than 120 million prescriptions for Levothyroxine are given by doctors every year in the United States. This medication is commonly prescribed to seniors, as hypothyroidism is more common in the aged

Read more

Eliminate Your Pain Drugs with Proven Natural Pain Reliever

MSM is a natural anti-inflammatory and pain-relieving agent that has helped thousands of my patients

Read more

Is Your Weight Gain Caused by Your Antidepressant?

Drugs and more drugs. It is incredible to think that 60 percent of Americans take prescription drugs.

Read more

Holistic Medicine Proven Effective in Landmark Study

A landmark study by Cleveland Clinic and published in the mainstream JAMA Network Open demonstrated that functional medicine significantly improved health-related quality of life.

Read more

Examining the safe and effective use of estrogen replacement for menopausal women

I recently had a paper published in the peer-reviewed Endocrinology…

Read more
Videos

Say GOODBYE to Bloating and Constipation

Bloating, reflux, or constipation? Dr. Stengler reveals simple, science-backed gut health tips that have helped 85% of his patients feel better—fast.

Read More
Videos

The REAL Reasons to Use BERBERINE | Weight Loss, Blood Sugar, Cholesterol

Is berberine the natural alternative to metformin? Discover how this plant compound supports blood sugar, weight loss, and more—when used the right way.

Read More
Videos

The Dangers of Late-Night Eating And How It Affects Your Health

Late-night snacks may be sabotaging your metabolism, hormones, sleep, and digestion. Dr. Stengler breaks down why when you eat matters just as much as what you eat.

Read More
Videos

The Silent Symptoms of LEAKY GUT: Watch Out for These 7 WARNING SIGNS

Fatigue after meals? Brain fog? Skin issues? Dr. Stengler breaks down the 7 most overlooked signs of leaky gut—and what to do if you spot them.

Read More
Videos

VIDEO: The SURPRISING Truth About IV Vitamin C and Cancer (Shocking Study)

A groundbreaking study shows high-dose IV vitamin C doubled survival in pancreatic cancer patients. Learn how this integrative therapy works and why it’s gaining attention.

Read More
Videos

Testosterone Deficiency: Symptoms, Root Causes, and Treatments

Struggling with low testosterone? Dr. Stengler reveals the hidden hormone disruptors your doctor may be missing—from plastics to pesticides.

Read More
Videos

What You ACTUALLY Need to Know About CoQ10 and Heart Disease (Backed by Research)

Can a supplement really protect your heart? Discover the science behind CoQ10’s life-saving benefits in this research-packed video from Dr. Mark Stengler.

Read More
Videos

Is Candida Overgrowth Causing Bloating: Fungal/Yeast Overgrowth In The Gut Microbiome

Struggling with bloating or gas that won’t go away? It could be candida. Dr. Mark and Dr. Angela Stengler reveal how diet, antibiotics, and gut imbalance fuel yeast overgrowth—and what you can do to stop it naturally.

Read More
Videos

Hashimoto’s Thyroiditis: What Is It And What You Need To Know - Autoimmune Diseases

Discover the real root cause of hypothyroidism—and why it’s often missed. Drs. Mark and Angela Stengler explain how to manage Hashimoto’s naturally and effectively.

Read More
Videos

Why Does Insulin Resistance Cause Weight Gain?

Struggling with stubborn belly fat or low energy? Insulin resistance could be the hidden culprit. Dr. Mark and Dr. Angela Stengler explain how it drives weight gain—and what you can do to reverse it naturally.

Read More
Creatine Discussion
Creatine Discussion
iconicon
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
iconicon
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
iconicon
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
iconicon
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
iconicon
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
iconicon
https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

Read more
Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

Read more
Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

Read more
Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

Read more
Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

Read more
Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

Read more
Chicken Lettuce Tacos

Chicken Lettuce Tacos

Read more
Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

Read more
Italian-Style Lentil Soup

Italian-Style Lentil Soup

Read more
Kale & Eggs

Kale & Eggs

Read more