Health Breakthroughs


Ep 318 Ways to Recharge Your Stress Glands

Ep 317 Protein Powders in the marketplace, which one is right for you?

Ep 304 How Stress Can Deplete B Vitamins

Big Ivy in The News (Part 2)

The Magnesium and Headache Connection

Ep 316 Key Components of a Healthy Immune Protocol

Ep 309 Common causes of sleep related issues
Recent Posts

Say GOODBYE to Bloating and Constipation
Bloating, reflux, or constipation? Dr. Stengler reveals simple, science-backed gut health tips that have helped 85% of his patients feel better—fast.
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The REAL Reasons to Use BERBERINE | Weight Loss, Blood Sugar, Cholesterol
Is berberine the natural alternative to metformin? Discover how this plant compound supports blood sugar, weight loss, and more—when used the right way.
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The Dangers of Late-Night Eating And How It Affects Your Health
Late-night snacks may be sabotaging your metabolism, hormones, sleep, and digestion. Dr. Stengler breaks down why when you eat matters just as much as what you eat.
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The Silent Symptoms of LEAKY GUT: Watch Out for These 7 WARNING SIGNS
Fatigue after meals? Brain fog? Skin issues? Dr. Stengler breaks down the 7 most overlooked signs of leaky gut—and what to do if you spot them.
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VIDEO: The SURPRISING Truth About IV Vitamin C and Cancer (Shocking Study)
A groundbreaking study shows high-dose IV vitamin C doubled survival in pancreatic cancer patients. Learn how this integrative therapy works and why it’s gaining attention.
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Testosterone Deficiency: Symptoms, Root Causes, and Treatments
Struggling with low testosterone? Dr. Stengler reveals the hidden hormone disruptors your doctor may be missing—from plastics to pesticides.
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What You ACTUALLY Need to Know About CoQ10 and Heart Disease (Backed by Research)
Can a supplement really protect your heart? Discover the science behind CoQ10’s life-saving benefits in this research-packed video from Dr. Mark Stengler.
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Is Candida Overgrowth Causing Bloating: Fungal/Yeast Overgrowth In The Gut Microbiome
Struggling with bloating or gas that won’t go away? It could be candida. Dr. Mark and Dr. Angela Stengler reveal how diet, antibiotics, and gut imbalance fuel yeast overgrowth—and what you can do to stop it naturally.
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Hashimoto’s Thyroiditis: What Is It And What You Need To Know - Autoimmune Diseases
Discover the real root cause of hypothyroidism—and why it’s often missed. Drs. Mark and Angela Stengler explain how to manage Hashimoto’s naturally and effectively.
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Why Does Insulin Resistance Cause Weight Gain?
Struggling with stubborn belly fat or low energy? Insulin resistance could be the hidden culprit. Dr. Mark and Dr. Angela Stengler explain how it drives weight gain—and what you can do to reverse it naturally.
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Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes

Japanese Tofu Bowls

Salmon & "Three Sisters" Salad

Tofu with Veggies & Brown Rice

Avocado-Stuffed Salmon

Chicken & Brown Rice Soup

Salmon Salad with Avocado and Hearts of Palm

Chicken Lettuce Tacos

Tofu Salad with Snow Peas

Italian-Style Lentil Soup
