RESOURCES

Health Breakthroughs

Answers for Autoimmune Diseases

An autoimmune disease occurs when your body's immune system attacks the tissues of your body.

Bloating, Gas, Irritable Bowel Syndrome—Do You Have SIBO?

People with SIBO often observe symptoms from eating like bloating, abdominal pain, diarrhea, constipation, or a combination of diarrhea and constipation,

Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022

“Hidden-in-Plain-Sight” Toxin Raises Your Risk for Developing Diabetes by 65%

It’s one of the world’s most under acknowledged causes of illness. Elevated levels of it are linked to heart disease, impaired cognitive function, chronic fatigue syndrome, immune system dysfunction, hormone imbalance, and even attention deficit hyperactivity disorder

If you’re still drinking from cows, it’s time to eliminate dairy and see how much better you feel!

I’d been hearing someone on staff at my clinic coughing…

Should I consider being tested for MTHFR?

If you have a family history of heart disease or stroke, migraines, trouble getting pregnant or have a child with Autism you might want to consider reading on to learn more.

JUST RELEASED: Outside the Box Cancer Therapies

Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care

Dr. Mark Stengler selected as Top Doctor of the Year by the International Association of Top Professionals (IAOTP)

Press Release – Encinitas, CA – 09/09/2019 With over 25 years of experience as a Naturopathic Medical Doctor, Dr. Stengler has established himself as an extraordinary professional and expert in the field of Integrative Medicine.

Recent Posts

Constipation: Causes, Symptoms, and Effective Natural Approaches‍

Better Solutions for Menopause

The Most Important Factors for Weight Loss

Understanding Brittle Nails: Causes, Nutrition, and Natural Ways to Strengthen Them

Nutritional Support for Macular Degeneration

Solve the Sleep Problem

‍Menopause: Natural Therapies for a Natural Transition

Long-Term Solutions for PMS

Coronary Artery Disease (CAD): What It Is, Why It Happens, and What You Can Do

‍A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome

‍Green Tea and Cancer: What Science Actually Shows

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

Videos

VIDEO: Hypertension Medications and Nutrient Depletion

We see a lot of patients who are on prescribed…

Videos

The REAL Reasons to Use L-Glutamine

L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.

Videos

The Shocking TRUTH About Too Much Iodine

Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.

Videos

MIND Diet for Alzheimer’s: Benefits, Key Components, and Impact on Brain Health

Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.

Videos

FATTY LIVER: Dr. Stengler on the Root Cause and Natural Treatment

It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.

Videos

A Doctor’s Guide to Sluggish Liver: Symptoms, Root Causes, and Fixes

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

Creatine Discussion

https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1

Healing Leaky Gut Syndrome

https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1

The Holistic Guide to Gut Health

https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1

Redefining Medicine

https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1

Exploring Cancer Root Causes and Effective Treatments

https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1

Prostate Health with Dr. Mark Stengler

https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1

Causes of Premature or Advanced Aging Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Tips for Blood Pressure Control