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Health Breakthroughs

Control Your Sweet Tooth and Lower Blood Sugar with Chromium

Video: Dr. Mark Stengler, NMD discusses the mineral chromium. Have…

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One Minute With Dr. Stengler: What Is Inflammation?

We’ve all heard of Inflammation, but what is it really?

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The Importance of Bioidentical Testosterone Replacement

A multitude of studies in recent years has demonstrated that…

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Nature’s Virus Killers

It is the time of year when people around the…

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How Water Helps Weight Loss

An interesting study was recently conducted by the University of…

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When To Worry About Your Blood Pressure

Healthy blood pressure is about more than just hitting a certain target. It’s about consistency.

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Testosterone Replacement

Testosterone replacement therapy was found once again to be safe for men and their prostate health. This newer study....

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Pumpkin Seed Oil For Urinary Incontinence

The inability to control urination is a troublesome condition for 60 percent of women and 15 percent of males over the age of 65.

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Videos

VIDEO: Natural Appetite Suppressants

There are a lot of common drugs that can cause…

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Videos

VIDEO: Natural Memory Enhancing Foods

One of the key reasons for memory loss is a…

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Videos

VIDEO: Natural Energy Supplements

Helping your adrenal glands helps your energy levels, and there…

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Videos

VIDEO: Causes of Asthma

Roughly ten percent of all Americans have asthma. This is a major health concern...

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Videos

VIDEO: Nutrients for Asthma

Did you know that lot of people who suffer asthma have nutritional deficiencies?

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Videos

VIDEO: Melatonin for Heartburn

Most people know melatonin as a sleep hormone, and wouldn’t…

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Videos

VIDEO: What is Naturopathic Medicine?

Naturopathic medicine strives to prevent, diagnose and treat illnesses. In this video, Dr. Mark Stengler and Dr. Angela Stengler share their own personal reasons for getting into naturopathic medicine

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Videos

VIDEO: Principles of Naturopathic Medicine

"Do no harm." The first principle of naturopathic medicine goes all the way back to Hippocrates.

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Videos

VIDEO: Triggers of Heartburn

People with heartburn are often reacting to certain types of foods - acidic foods, spicy foods, and so on.

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Videos

VIDEO: Side Effects of Acid Suppressing Medications

Acid reflux medications are some of the most-prescribed medications in…

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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