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Health Breakthroughs

Are You Being Poisoned By Juice?

In their study, 88 samples from 28 apple juices and three grape juices bought in the eastern US revealed that nine samples from five brands had total arsenic levels that exceeded federal drinking-water standards.

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Aggressive Prescription Weight Loss & Diabetes

As with many people with diabetes, the real cause of her elevated glucose level was her obesity. She was 100 pounds overweight. In order to avoid diabetic medications, she needed drastic weight loss.

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It's All About The Gut (Digestion)

In fact, I find that nearly every patient with a chronic condition needs to address digestion issues…and even most healthy people would feel much bet­ter if they improved their digestion.

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Don't Drink The Water

Have you ever wondered why there is a warning on…

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Control Your Allergies Now

Seasonal allergies can disrupt your daily life—but relief is possible. In this article, Dr. Mark Stengler explains the root causes of allergic rhinitis and shares natural, effective solutions—from reducing allergen exposure to targeted supplements like quercetin—to help you breathe easier and regain control of your health.

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A red heart, a syringe, a stethoscope, and a variety of colorful pills are arranged on a white surface with the words "Coronary Artery Disease (CAD)" written in red text.

Protecting Yourself While on Statin Medications

Statins are widely prescribed to lower cholesterol and reduce heart disease risk—but they’re not without side effects. In this article, Dr. Mark Stengler explains how statins work, who may not actually need them, potential risks to watch for, and why supplementing with CoQ10 can help protect your muscle and cellular health while on therapy.

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A Promising B Vitamin Therapy for Autism: Understanding Folinic Acid

A groundbreaking B vitamin therapy is offering hope for autism. Discover how folinic acid may bypass a hidden brain-folate problem and improve symptoms.

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Why Your Thyroid Medication Might Not Be Enough

You're taking your meds. Your labs look “normal.” So why are fatigue, brain fog, and weight struggles still dragging you down? The answer might lie in your body’s ability—or inability—to convert T4 into the active T3 hormone. Learn how a common genetic variation and overlooked lab values could be keeping you from feeling your best—and what to do about it.

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Videos

VIDEO: How Can Vitamin B12 Injections Help You?

Millions of people have a B12 deficiency. In this video,…

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Videos

What is Estrogen Dominance?

In this video Dr. Stengler talks about a very common problem among women today: Estrogen Dominance.

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Videos

VIDEO: Doctor of the Year Award

Dr. Mark Stengler NMD was just recently selected as, “Top…

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Videos

VIDEO: American Bread Ruins Health

Did you know that American bread can be as detrimental…

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Videos

VIDEO: Ozone Therapy: Safe & Non Toxic Way to Support The Immune System

Watch Dr. Mark Stengler interview natural health expert, Dr. Frank…

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Videos

VIDEO: Are Your Vitamin D Levels Low?

Vitamin D acts like a hormone in your body, and contributes to a healthy immune system. It also helps ...

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Videos

VIDEO: Balancing Brain Chemistry Naturally

Watch Dr. Mark Stengler interview natural health expert, Dr. Frank…

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Videos

VIDEO: Hormones and Health

In this program, Dr. Stengler explains the critical role hormones play in our overall health.

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Videos

VIDEO: T3 Levels

Most doctors do not routinely check this hormone with patients, even though it is the most metabolically active hormone in your cells.

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Videos

VIDEO: Diet Soda and Nutrient Depletion

We’ve written before about how diet sodas with artificial sweeteners…

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Creatine Discussion
Creatine Discussion
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https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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