Are you aspirin resistant?
50 million people in the United States are on chronic…
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Health Breakthroughs
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The Paleo/Caveman Diet: Is It Right For You?
For some, Paleo is a very good fit as it offers specific benefits for people struggling with weight-related and other illnesses.
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The Right ‘Whey’ to Lose Weight
Losing weight is only part of the battle. Anyone can drop a few pounds, but many dieters find...
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One Minute With Dr. Stengler on Celiac Disease
To find out what these symptoms are, and to learn a little about the difference between Celiac Disease and gluten sensitivity, watch Dr. Stengler discuss Celiac Disease in the one-minute video.
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One Minute With Dr. Mark Stengler | Testosterone Replacement Therapy
There are a lot of misconceptions about testosterone replacement therapy. For…
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Lose Weight With Dr. Stengler In The New Year
While I offer various weight loss programs, when a patient…
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A Recent CoQ10 Study With Gulf War Veterans
I want to talk about a very unique study that was done right here in the San Diego area. In this study, Gulf War veterans supplemented with the nutrient Coenzyme Q10, and the results were very staggering.
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Chronic Fatigue Brings Big Risks to Women
The only thing worse than a struggle with chronic fatigue is the struggle to get treatment – because many mainstream doctors still won’t acknowledge that the condition is real.
Read moreRecent Posts
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VIDEO: Root Causes of Cardiovascular Disease
Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?
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Video: Treating Menopause Naturally: Testosterone Replacement In Women
A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....
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VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER
Plant foods are the source of phytochemicals, the naturally occurring…
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VIDEO: How Does Stress Affect Cancer?
When speaking to patients about the time preceding their cancer…
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Video: The Role of Lab Testing In Relieving Your Menopausal Symptoms
Lab testing plays a vital role throughout the various stages…
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VIDEO: Intravenous Vitamin C and Immune Support
Many people are asking about immune support with intravenous vitamin C.
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VIDEO: Cardiovascular Disease and the Super Food Pomegranate Juice
Most people have seen pomegranate juice in the supermarket but…
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VIDEO: What Women Need To Know About Estrogen
The term estrogen is really is a plural term. There…
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VIDEO: Vitamin D reduces the risk of acute respiratory tract infections!
Dr. Stengler reviews a large trial demonstrating that vitamin D supplementation reduces the risk of acute respiratory tract infections.
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
