Explore the critical role of vitamin D in supporting immunity and overall health. Learn about its sources, functions, benefits, and how to maintain optimal levels naturally and through supplementation.
Read more
Discover the intricate link between the immune system and thyroid health in autoimmune thyroid disorders like Hashimoto's and Graves' disease. Learn natural management strategies, including diet, lifestyle changes, and integrative therapies.
Read more
Learn about hormonal imbalance, its impact on health, and natural ways to restore balance through diet, lifestyle changes, environmental detoxification, and herbal support.
Read more.jpeg)
Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.
Read more
.png)
In this program, Dr. Stengler explains the critical role hormones play in our overall health.
Read More.png)
Most doctors do not routinely check this hormone with patients, even though it is the most metabolically active hormone in your cells.
Read More.jpeg)
We’ve written before about how diet sodas with artificial sweeteners…
Read More.jpeg)
In this video, Dr. Mark Stengler goes over the best…
Read More.jpeg)
Collagen is one of the most important tissues in our…
Read More.jpeg)
People with diabetes can often suffer from frequent urinary tract…
Read More.webp)
Shocking news: millions of you are suffering from inflammation. Inflammation…
Read More.jpeg)
Most people don’t have the classic symptoms one would think…
Read More.jpeg)
Are your nasal sprays causing fungal overgrowth?
Read More.jpeg)
Sleep is important, and getting enough sleep matters more than…
Read More
.jpg)
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
