Are you aspirin resistant?
50 million people in the United States are on chronic…
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Health Breakthroughs
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The Paleo/Caveman Diet: Is It Right For You?
For some, Paleo is a very good fit as it offers specific benefits for people struggling with weight-related and other illnesses.
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The Right ‘Whey’ to Lose Weight
Losing weight is only part of the battle. Anyone can drop a few pounds, but many dieters find...
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One Minute With Dr. Stengler on Celiac Disease
To find out what these symptoms are, and to learn a little about the difference between Celiac Disease and gluten sensitivity, watch Dr. Stengler discuss Celiac Disease in the one-minute video.
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One Minute With Dr. Mark Stengler | Testosterone Replacement Therapy
There are a lot of misconceptions about testosterone replacement therapy. For…
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Lose Weight With Dr. Stengler In The New Year
While I offer various weight loss programs, when a patient…
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A Recent CoQ10 Study With Gulf War Veterans
I want to talk about a very unique study that was done right here in the San Diego area. In this study, Gulf War veterans supplemented with the nutrient Coenzyme Q10, and the results were very staggering.
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Chronic Fatigue Brings Big Risks to Women
The only thing worse than a struggle with chronic fatigue is the struggle to get treatment – because many mainstream doctors still won’t acknowledge that the condition is real.
Read moreRecent Posts
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Video: The Benefits of Red Yeast Rice Extract
Do you want to lower your cholesterol naturally? There is…
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VIDEO: Testosterone Deficiency and Natural Ways to Improve Levels
In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.
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VIDEO: Testosterone and Heart Health
Testosterone levels are a big deal for men. Low levels…
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VIDEO: What are the Root Causes of Fatigue?
Having spoken to thousands of patients over the years. They’ve…
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VIDEO: The Link Between Prescription Drugs and Diabetes
A lot of people are aware of the fact that there are many medications that can help individuals with diabetes lower their blood sugar levels. But....
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VIDEO: Naturopathic Doctors Treat Root Causes
Naturopathic doctors have more tools and options to treat patients than traditional medicine. Watch this short video to learn more.
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VIDEO: Clinical Menopause Treatment with Bioidentical Hormones
What are some of the common symptoms of menopause treatable with bioidentical hormones? Watch this one-minute video.
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VIDEO: How Long Should Bioidentical Hormones be Taken?
It’s a question we hear a lot, and it’s a…
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VIDEO: The Secret Link Between Diabetes and Hormone Imbalance
An imbalance in your hormone levels can influence your body’s…
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VIDEO: How Does pH Balance Affect Our Health?
The term pH stands for “potential of hydrogen.” This is…
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
