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Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.
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Traditionally, the gut was viewed simply as a digestive organ responsible for breaking down food and absorbing nutrients.
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When hormones are in balance, we experience optimal health and vitality.
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Watch Dr. Mark Stengler interview natural health expert, Dr. Frank…
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Vitamin D acts like a hormone in your body, and contributes to a healthy immune system. It also helps ...
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Watch Dr. Mark Stengler interview natural health expert, Dr. Frank…
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In this program, Dr. Stengler explains the critical role hormones play in our overall health.
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Most doctors do not routinely check this hormone with patients, even though it is the most metabolically active hormone in your cells.
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We’ve written before about how diet sodas with artificial sweeteners…
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In this video, Dr. Mark Stengler goes over the best…
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Collagen is one of the most important tissues in our…
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People with diabetes can often suffer from frequent urinary tract…
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Shocking news: millions of you are suffering from inflammation. Inflammation…
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
