Please ensure Javascript is enabled for purposes of website accessibility
RESOURCES

Health Breakthroughs

Common Blood Thinner Pradaxa Packs Serious Risks

The new blood thinner dabigatran (Pradaxa) was supposed to be so much safer than warfarin that they claimed you could do away with the regular blood tests required of patients on the older drug.

Read more

Can Coffee Cause Hot Flashes?

If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.

Read more

Are Natural Bioidentical Hormones Best?

As I flicked through the TV channels one evening, as a…

Read more

Herbal Testosterone Boosters

Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.

Read more

Fibromyalgia and Fatigue

There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.

Read more

Chelation Therapy

Chelation therapy reduced the risk of heart attacks, deaths, strokes and other cardiovascular problems by 18 percent (and over 39 percent for diabetics) in those with a history of heart attacks.

Read more

More Than Cholesterol

Emerging research has demonstrated that the standard cholesterol (lipid) panel is not a good way to assess your cardiovascular risk.

Read more

Back Pain and Steroids Shots

A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.

Read more
Videos

Understanding Thyroid Metabolism: A Complete Guide

Still feeling tired or sluggish even while taking thyroid medication? In this insightful video, Dr. Mark Stengler explains why standard thyroid treatments don’t always fix the problem — and how genetics, nutrient deficiencies, and hormone imbalances can block the crucial T4‑to‑T3 conversion your body needs. Discover the missing link to feeling like yourself again.

Read More
Videos

The INCREDIBLE Impacts of FIBER on Weight and Blood Sugar

Discover how fiber can transform your weight, curb cravings, and balance blood sugar. Learn what to eat and when for real results—starting today.

Read More
Videos

What Happens to Your Body When You Eat LATE AT NIGHT

Eating late disrupts your sleep, metabolism, and hormones. Discover what really happens to your body and how to avoid nighttime cravings—natu

Read More
Videos

The Incredible Impacts of Vitamin D on Your Gut

Vitamin D for Gut Health? Here’s What You Need to Know

Read More
Videos

The REAL CAUSE of Low Testosterone (and How to Reverse It)

Is toxic exposure ruining your testosterone levels? Dr. Stengler reveals the hidden hormone disruptors & how to fight back naturally. Watch now.

Read More
Videos

The Incredible Impacts of Vitamin D on Your Gut

Vitamin D isn’t just for bones—it’s a game-changer for your gut. Dr. Stengler explains how this essential vitamin strengthens your gut lining, balances your microbiome, and reduces inflammation.

Read More
Videos

The REAL Reasons You Still Have HYPOTHYROID Symptoms

Millions of people with thyroid problems still feel unwell despite normal labs. Dr. Stengler explains why and shares better treatment options.

Read More
Videos

What You ACTUALLY Need to Know About PEA (Palmitoylethanolamide)

Could this be the natural solution to chronic pain you’ve been waiting for? Discover the science behind PEA and how it works—safely and effectively.

Read More
Videos

What You NEED to KNOW About Bioidentical vs Synthetic HORMONES

Confused about hormone replacement therapy? Dr. Mark Stengler breaks down the facts about bioidentical vs. synthetic hormones, how they impact menopause symptoms, and why modern science supports their safe and effective use.

Read More
Videos

The Science of INTERMITTENT FASTING: What New Research Shows

Discover the real science behind intermittent fasting and how it compares to calorie restriction. Dr. Stengler explores its effects on longevity, weight loss, inflammation, insulin sensitivity, and much more—so you can decide what’s right for your body and lifestyle.

Read More
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
iconicon
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
iconicon
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
iconicon
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
iconicon
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
iconicon
https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

Read more
Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

Read more
Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

Read more
Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

Read more
Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

Read more
Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

Read more
Chicken Lettuce Tacos

Chicken Lettuce Tacos

Read more
Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

Read more
Italian-Style Lentil Soup

Italian-Style Lentil Soup

Read more
Kale & Eggs

Kale & Eggs

Read more