Flaxseeds Relieve Hot Flashes
Flaxseeds are a nutritional powerhouse for women. They are the richest source of phytonutrients...
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Flaxseeds are a nutritional powerhouse for women. They are the richest source of phytonutrients...
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A variety of studies show that approximately 80 to 90 percent of people who receive chemotherapy and radiation experience fatigue. This can make it difficult to carry out normal activities....
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According to a number of modern studies, testosterone deficiency in men can be deadly. Testosterone deficiency is associated with...
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Premenstrual syndrome, more commonly known as PMS, is a disorder…
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You may be aware that cholesterol-lowering statin drugs are associated with muscle damage and pain.
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Coronary artery atherosclerosis is the #1 killer of men and women in the United States and the main cause of coronary artery disease.
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Testing the amount of oxygen you take in and the carbon dioxide you breathe out can tell us how efficiently you use oxygen.
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Discover the potential of ozone therapy as a viral treatment for conditions like the flu and hepatitis in this informative article by Dr. Mark Stengler.
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Still feeling tired or sluggish even while taking thyroid medication? In this insightful video, Dr. Mark Stengler explains why standard thyroid treatments don’t always fix the problem — and how genetics, nutrient deficiencies, and hormone imbalances can block the crucial T4‑to‑T3 conversion your body needs. Discover the missing link to feeling like yourself again.
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Discover how fiber can transform your weight, curb cravings, and balance blood sugar. Learn what to eat and when for real results—starting today.
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Eating late disrupts your sleep, metabolism, and hormones. Discover what really happens to your body and how to avoid nighttime cravings—natu
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Vitamin D for Gut Health? Here’s What You Need to Know
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Is toxic exposure ruining your testosterone levels? Dr. Stengler reveals the hidden hormone disruptors & how to fight back naturally. Watch now.
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Vitamin D isn’t just for bones—it’s a game-changer for your gut. Dr. Stengler explains how this essential vitamin strengthens your gut lining, balances your microbiome, and reduces inflammation.
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Millions of people with thyroid problems still feel unwell despite normal labs. Dr. Stengler explains why and shares better treatment options.
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Could this be the natural solution to chronic pain you’ve been waiting for? Discover the science behind PEA and how it works—safely and effectively.
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Confused about hormone replacement therapy? Dr. Mark Stengler breaks down the facts about bioidentical vs. synthetic hormones, how they impact menopause symptoms, and why modern science supports their safe and effective use.
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Discover the real science behind intermittent fasting and how it compares to calorie restriction. Dr. Stengler explores its effects on longevity, weight loss, inflammation, insulin sensitivity, and much more—so you can decide what’s right for your body and lifestyle.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









