Your Menopause
This article helps you find out as quickly and easily as possible what your “menotype” is and the approach that is most likely to help you
Read more
This article helps you find out as quickly and easily as possible what your “menotype” is and the approach that is most likely to help you
Read more.jpeg)
Researchers from around the world have compiled data on foods that increase cancer risk. In this video, Dr. Stengler highlights some of the most common foods that increase cancer risk.
Read more
The numbers are astounding. Every month more than 22 million…
Read more
There’s one area of diabetes treatment and prevention in particular that’s…
Read more
Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components…
Read more
You just don’t feel like yourself anymore. Your energy level has dropped off, and you don’t have the get-up-and-go or strength you had when you were a younger man.
Read more
This one thing can tell your heart’s fortune—and it’s not what your doc has been testing you for!
Read more.jpeg)
Say goodbye to your agonizing joint pain FAST—and…
Read more
Still feeling tired or sluggish even while taking thyroid medication? In this insightful video, Dr. Mark Stengler explains why standard thyroid treatments don’t always fix the problem — and how genetics, nutrient deficiencies, and hormone imbalances can block the crucial T4‑to‑T3 conversion your body needs. Discover the missing link to feeling like yourself again.
Read More
Discover how fiber can transform your weight, curb cravings, and balance blood sugar. Learn what to eat and when for real results—starting today.
Read More
Eating late disrupts your sleep, metabolism, and hormones. Discover what really happens to your body and how to avoid nighttime cravings—natu
Read More
Vitamin D for Gut Health? Here’s What You Need to Know
Read More
Is toxic exposure ruining your testosterone levels? Dr. Stengler reveals the hidden hormone disruptors & how to fight back naturally. Watch now.
Read More
Vitamin D isn’t just for bones—it’s a game-changer for your gut. Dr. Stengler explains how this essential vitamin strengthens your gut lining, balances your microbiome, and reduces inflammation.
Read More
Millions of people with thyroid problems still feel unwell despite normal labs. Dr. Stengler explains why and shares better treatment options.
Read More
Could this be the natural solution to chronic pain you’ve been waiting for? Discover the science behind PEA and how it works—safely and effectively.
Read More
Confused about hormone replacement therapy? Dr. Mark Stengler breaks down the facts about bioidentical vs. synthetic hormones, how they impact menopause symptoms, and why modern science supports their safe and effective use.
Read More
Discover the real science behind intermittent fasting and how it compares to calorie restriction. Dr. Stengler explores its effects on longevity, weight loss, inflammation, insulin sensitivity, and much more—so you can decide what’s right for your body and lifestyle.
Read More



.jpg)




Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









