The Silent Thyroid Epidemic
The rate of thyroid disease in America is closer to 25% of the American population!
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The rate of thyroid disease in America is closer to 25% of the American population!
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Estrogen replacement therapy offers many possible health benefits for women when used correctly and in the right circumstances. The benefits and risks of estrogen replacement need to be considered on an individual basis.
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Remarkably, estrogen has around 400 functions in the body!
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The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels
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The health of your gut microbiota rests mostly on the prebiotic foods that you consume
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Low or deficient testosterone in men is problematic in America. According to the Cleveland Clinic, low testosterone affects approximately 40% of men aged 45 and older!
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In this article I will emphasize natural therapies I have found effective for treating SIBO.
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There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.
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From the emergency room to the holistic clinic, N-acetylcysteine (NAC) is a powerhouse for detoxification and respiratory health. Dr. Mark Stengler, NMD, explains how NAC boosts glutathione—your body’s master antioxidant—to protect the liver, thin respiratory mucus, and even support brain health in conditions like OCD and depression.
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Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
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Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
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Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
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Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









