PREMENSTRUAL SYNDROME
It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks before a woman's menstrual cycle. Symptoms can be both physical and emotional.
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It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks before a woman's menstrual cycle. Symptoms can be both physical and emotional.
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The most widely prescribed drug in the majority of states in America is Levothyroxine, also called Synthroid. Over 120 million prescriptions for Levothyroxine are provided by doctors each year in the United States.
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Men and Women, if your testosterone levels are low, then you might experience a multitude of symptoms.
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If your thyroid treatment is not working well or has signs and symptoms of low thyroid, then work with an integrative physician for a more thorough assessment and targeted treatment for better results.
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If you want to have hormone balance, then you must have a healthy gut microbiome.
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Do you experience gas and bloating? Loose stool or constipation? Abdominal discomfort? Fatigue? You quite possibly may be one of the many millions of Americans that suffer from an all-too-common disorder called small intestine bacterial over-growth-- also referred to as SIBO
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A study released in the mainstream journal Menopause found that an extract from Rheum rhaponticum, ERr 731, dramatically decreased the number and intensity of hot flashes in only 4 weeks.
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Increasingly we're seeing holistic and integrative medicine entering the mainstream vocabulary ...
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Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
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Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
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Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
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Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Synthetic hormones carry risks your doctor may not explain. Discover the truth about progesterone and how to protect your health with natural options.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









