Please ensure Javascript is enabled for purposes of website accessibility
RESOURCES

Health Breakthroughs

Spring & Summer Superfoods: Nutrient-Rich Foods to Revitalize Your Health

Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.

Read more

Spring Cleaning for Your Gut: Tips for Gut Health Restoration

Read more

Improve Your Thyroid Function With The Right Diet

Read more

Intermittent Fasting Linked To Cardiovascular Death?

Read more

Blood Sugar Breakthrough

Read more

The Gut-Brain Axis: Exploring the Link Between Digestive Health and Mental Wellbeing

Traditionally, the gut was viewed simply as a digestive organ responsible for breaking down food and absorbing nutrients.

Read more

Optimizing Hormonal Health: Understanding Bioidentical Hormone Therapy

When hormones are in balance, we experience optimal health and vitality.

Read more

Alleviating Allergies: Exploring the Gut-Immune Connection for Improved Digestive Health and Immunity

Read more
Videos

The Silent Symptoms of LEAKY GUT: Watch Out for These 7 WARNING SIGNS

Fatigue after meals? Brain fog? Skin issues? Dr. Stengler breaks down the 7 most overlooked signs of leaky gut—and what to do if you spot them.

Read More
Videos

VIDEO: The SURPRISING Truth About IV Vitamin C and Cancer (Shocking Study)

A groundbreaking study shows high-dose IV vitamin C doubled survival in pancreatic cancer patients. Learn how this integrative therapy works and why it’s gaining attention.

Read More
Videos

Top 5 Best Supplements To Heal Leaky Gut Naturally - Dr. Stengler's Top Picks!

Discover Dr. Stengler’s top 5 natural supplements to heal leaky gut, reduce inflammation, and strengthen your digestive health—plus a bonus pick!

Read More
Videos

VIDEO: How Long Should You Take Bioidentical Hormones?

Do you hate taking pills? Most people do.

Read More
Videos

VIDEO: Treating Menopause Naturally - Vaginal Dryness

Vaginal dryness is a very common symptom that menopausal women…

Read More
Videos

VIDEO: Thyroid and Weight Control

Your thyroid regulates your metabolism, and if your levels are low, you’re going to have a slower metabolism. That can lead to...

Read More
Videos

Video: The Benefits of Red Yeast Rice Extract

Do you want to lower your cholesterol naturally? There is…

Read More
Videos

VIDEO: Testosterone Deficiency and Natural Ways to Improve Levels

In this video, Dr. Mark Stengler discusses the rates of low testosterone in men, symptoms arising from this condition, and some ways to naturally increase testosterone levels.

Read More
Videos

VIDEO: Testosterone and Heart Health

Testosterone levels are a big deal for men. Low levels…

Read More
Videos

VIDEO: What are the Root Causes of Fatigue?

Having spoken to thousands of patients over the years. They’ve…

Read More
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
iconicon
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
iconicon
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
iconicon
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
iconicon
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
iconicon
https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
iconicon
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Green Smoothie Bowl

Green Smoothie Bowl

Read more
Mediterranean Style Crispy Tofu | Vegan, Gluten Free

Mediterranean Style Crispy Tofu | Vegan, Gluten Free

Read more
Sweet Potato "toasts" with Chicken and Hummus

Sweet Potato "toasts" with Chicken and Hummus

Read more
Asian Salmon Bowls

Asian Salmon Bowls

Read more
Turkey & Carrots with Spinach

Turkey & Carrots with Spinach

Read more
Salsa Verde Salmon with Tomatoes and Brown Rice

Salsa Verde Salmon with Tomatoes and Brown Rice

Read more
White Bean & Lemon Kale Soup

White Bean & Lemon Kale Soup

Read more
Quinoa

Quinoa

Read more
One Pan Salmon with Green Beans & Roasted Tomato

One Pan Salmon with Green Beans & Roasted Tomato

Read more
Herbed Chicken Salad with Grapes

Herbed Chicken Salad with Grapes

Read more