RESOURCES

Health Breakthroughs

Aggressive Prescription Weight Loss

An Overview of Dr. Stengler’s Prescription Weight Loss Program Dr. Simeons…

The Heart Disease Marker Your Doctor Doesn’t Test

An increasing number of cardiologists are challenging the current theory…

BOOK: Your Menopause, Your Menotype

For women seeking an alternative to HRT, this book offers individualized natural treatment options for the symptoms of menopause.

BOOK: Your Vital Child: A Natural Healing Guide for Caring Parents

The ultimate resource for using food, vitamins, herbs, and other natural methods to make your children the healthiest they can be.

Green Tea Benefits: Protecting The Brain

Sip for sip, you won’t find a drink with bigger…

Fish Oil Memory Study Was a Scam

A recent study headlined in our medically-illiterate media proclaimed that…

BOOK: Prescription for Drug Alternatives

James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive...

BESTSELLER: Prescription for Natural Cures, Third Edition

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods, Third Edition

Recent Posts

Nutritional Support for Macular Degeneration

Solve the Sleep Problem

‍Menopause: Natural Therapies for a Natural Transition

Long-Term Solutions for PMS

Coronary Artery Disease (CAD): What It Is, Why It Happens, and What You Can Do

‍A Holistic Approach to Prediabetes, Type 2 Diabetes, and Metabolic Syndrome

‍Green Tea and Cancer: What Science Actually Shows

Seasonal Flu Update and Recommendations

Why Transdermal Estrogen Is a Safer Choice for Female Hormone Replacement

What is the Real Cause and Solution for Your Irritable Bowel Syndrome?

Debunking the Myth: Are Dietary Supplements Regulated?

Will Doctors Finally Take Long COVID Seriously?

Outsmart Hunger and Blood Sugar Swings with One Simple Nutrient

Nature’s Brain Shield: How Golden Oyster Mushrooms May Slow Cognitive Decline

Unlocking the Brain's Potential: The Powerful Benefits of Lion's Mane Mushroom

Videos

FATTY LIVER: Dr. Stengler on the Root Cause and Natural Treatment

It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.

Videos

A Doctor’s Guide to Sluggish Liver: Symptoms, Root Causes, and Fixes

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

Creatine Discussion

https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1

Healing Leaky Gut Syndrome

https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1

The Holistic Guide to Gut Health

https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1

Redefining Medicine

https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1

Exploring Cancer Root Causes and Effective Treatments

https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1

Prostate Health with Dr. Mark Stengler

https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1

Causes of Premature or Advanced Aging Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Tips for Blood Pressure Control