PREMENSTRUAL SYNDROME
It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks before a woman's menstrual cycle. Symptoms can be both physical and emotional.
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It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks before a woman's menstrual cycle. Symptoms can be both physical and emotional.
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The most widely prescribed drug in the majority of states in America is Levothyroxine, also called Synthroid. Over 120 million prescriptions for Levothyroxine are provided by doctors each year in the United States.
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Men and Women, if your testosterone levels are low, then you might experience a multitude of symptoms.
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If your thyroid treatment is not working well or has signs and symptoms of low thyroid, then work with an integrative physician for a more thorough assessment and targeted treatment for better results.
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If you want to have hormone balance, then you must have a healthy gut microbiome.
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Do you experience gas and bloating? Loose stool or constipation? Abdominal discomfort? Fatigue? You quite possibly may be one of the many millions of Americans that suffer from an all-too-common disorder called small intestine bacterial over-growth-- also referred to as SIBO
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A study released in the mainstream journal Menopause found that an extract from Rheum rhaponticum, ERr 731, dramatically decreased the number and intensity of hot flashes in only 4 weeks.
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Increasingly we're seeing holistic and integrative medicine entering the mainstream vocabulary ...
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We see a lot of patients who are on prescribed…
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L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.
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Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









