Hypothyroidism | One Minute With Dr. Stengler
Your thyroid produces thyroid hormones, which control all of the metabolic activity in all of your cells.
Read moreRESOURCES
Health Breakthroughs
.jpeg)
.jpeg)
How Fish Oil Fights Prostate Cancer
A couple of years back, a shoddy study made big headlines by claiming fish oil can increase the risk of prostate cancer. It’s not true....
Read more.jpeg)
.jpeg)
One Minute with Dr. Stengler on Vitamin D
A recent study on Vitamin D found that people who had…
Read more.png)
One Minute with Dr. Stengler on Hot Flashes
One of the most common reasons patients come to the…
Read more.jpeg)
Glutathione: One Minute with Dr. Mark Stengler
Glutathione is a very important nutrient that’s found naturally in…
Read more.jpeg)
Dementia Linked To Diabetes, Depression & Low Folate
We all suffer from the occasional “brain fart” as we…
Read more.jpeg)
Chronic Fatigue is Officially Recognized!
For years, patients suffering from chronic fatigue syndrome have gotten…
Read moreRecent Posts
.jpeg)
VIDEO: What Are Bioidentical Hormones?
Alternative to synthetic hormones, bioidentical hormones are exact replicas of…
Read More.jpeg)
VIDEO: Naturopathic Medicine and Cancer
How can naturopathic medicine help a cancer patient? You cannot…
Read More.jpeg)
VIDEO: Natural Treatments for Cardiovascular Disease
As naturopathic doctors, we see a lot of patients with high cholesterol.
Read More.jpeg)
VIDEO: Is Krill Oil Better Than Fish Oil?
We hear a lot about fish oil out there, but we don't hear much about krill oil. Why not?
Read More.jpeg)
VIDEO: How to Prevent Menstrual Cramps Naturally
What would Dr. Stengler recommend to prevent menstrual cramps for young women?
Read More.jpeg)
VIDEO: Pain Medications and Nutrient Depletion
Acetaminophen, Ibuprofen…what do they take away from your body?
Read More.jpeg)
VIDEO: Birth Control and Nutrient Depletion
Another very popular drug that many teenagers are on is…
Read More.jpeg)
VIDEO: Does Vinegar Have Legitimate Health Benefits?
Vinegar has been used as a “folk medicine” for centuries,…
Read More.jpeg)
VIDEO: What Nutrients Do Statin Drugs Deplete?
Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
Read More.webp)
VIDEO: Acid Reflux Medications and Nutrient Depletion
Lots of common heartburn drugs can deplete the body of…
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
.jpg)
https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
