Answers for Autoimmune Diseases
An autoimmune disease occurs when your body's immune system attacks the tissues of your body.
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Health Breakthroughs
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Bloating, Gas, Irritable Bowel Syndrome—Do You Have SIBO?
People with SIBO often observe symptoms from eating like bloating, abdominal pain, diarrhea, constipation, or a combination of diarrhea and constipation,
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Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022
Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2022
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“Hidden-in-Plain-Sight” Toxin Raises Your Risk for Developing Diabetes by 65%
It’s one of the world’s most under acknowledged causes of illness. Elevated levels of it are linked to heart disease, impaired cognitive function, chronic fatigue syndrome, immune system dysfunction, hormone imbalance, and even attention deficit hyperactivity disorder
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If you’re still drinking from cows, it’s time to eliminate dairy and see how much better you feel!
I’d been hearing someone on staff at my clinic coughing…
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Should I consider being tested for MTHFR?
If you have a family history of heart disease or stroke, migraines, trouble getting pregnant or have a child with Autism you might want to consider reading on to learn more.
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JUST RELEASED: Outside the Box Cancer Therapies
Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care
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Dr. Mark Stengler selected as Top Doctor of the Year by the International Association of Top Professionals (IAOTP)
Press Release – Encinitas, CA – 09/09/2019 With over 25 years of experience as a Naturopathic Medical Doctor, Dr. Stengler has established himself as an extraordinary professional and expert in the field of Integrative Medicine.
Read moreRecent Posts
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VIDEO: What Are Bioidentical Hormones?
Alternative to synthetic hormones, bioidentical hormones are exact replicas of…
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VIDEO: Naturopathic Medicine and Cancer
How can naturopathic medicine help a cancer patient? You cannot…
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VIDEO: Natural Treatments for Cardiovascular Disease
As naturopathic doctors, we see a lot of patients with high cholesterol.
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VIDEO: Is Krill Oil Better Than Fish Oil?
We hear a lot about fish oil out there, but we don't hear much about krill oil. Why not?
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VIDEO: How to Prevent Menstrual Cramps Naturally
What would Dr. Stengler recommend to prevent menstrual cramps for young women?
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VIDEO: Pain Medications and Nutrient Depletion
Acetaminophen, Ibuprofen…what do they take away from your body?
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VIDEO: Birth Control and Nutrient Depletion
Another very popular drug that many teenagers are on is…
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VIDEO: Does Vinegar Have Legitimate Health Benefits?
Vinegar has been used as a “folk medicine” for centuries,…
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VIDEO: What Nutrients Do Statin Drugs Deplete?
Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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VIDEO: Acid Reflux Medications and Nutrient Depletion
Lots of common heartburn drugs can deplete the body of…
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
