Are you aspirin resistant?
50 million people in the United States are on chronic…
Read moreRESOURCES
Health Breakthroughs
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The Paleo/Caveman Diet: Is It Right For You?
For some, Paleo is a very good fit as it offers specific benefits for people struggling with weight-related and other illnesses.
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The Right ‘Whey’ to Lose Weight
Losing weight is only part of the battle. Anyone can drop a few pounds, but many dieters find...
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One Minute With Dr. Stengler on Celiac Disease
To find out what these symptoms are, and to learn a little about the difference between Celiac Disease and gluten sensitivity, watch Dr. Stengler discuss Celiac Disease in the one-minute video.
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One Minute With Dr. Mark Stengler | Testosterone Replacement Therapy
There are a lot of misconceptions about testosterone replacement therapy. For…
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Lose Weight With Dr. Stengler In The New Year
While I offer various weight loss programs, when a patient…
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A Recent CoQ10 Study With Gulf War Veterans
I want to talk about a very unique study that was done right here in the San Diego area. In this study, Gulf War veterans supplemented with the nutrient Coenzyme Q10, and the results were very staggering.
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Chronic Fatigue Brings Big Risks to Women
The only thing worse than a struggle with chronic fatigue is the struggle to get treatment – because many mainstream doctors still won’t acknowledge that the condition is real.
Read moreRecent Posts
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VIDEO: Causes of Asthma
Roughly ten percent of all Americans have asthma. This is a major health concern...
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VIDEO: Nutrients for Asthma
Did you know that lot of people who suffer asthma have nutritional deficiencies?
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VIDEO: What is Naturopathic Medicine?
Naturopathic medicine strives to prevent, diagnose and treat illnesses. In this video, Dr. Mark Stengler and Dr. Angela Stengler share their own personal reasons for getting into naturopathic medicine
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VIDEO: Principles of Naturopathic Medicine
"Do no harm." The first principle of naturopathic medicine goes all the way back to Hippocrates.
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VIDEO: Triggers of Heartburn
People with heartburn are often reacting to certain types of foods - acidic foods, spicy foods, and so on.
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VIDEO: Side Effects of Acid Suppressing Medications
Acid reflux medications are some of the most-prescribed medications in…
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VIDEO: Conditions Treated by Naturopathic Doctors
Naturopathic doctors treat patients with natural methods before moving on to more traditional medicine. Watch this informative video to learn more.
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VIDEO: How Naturopathic Medicine Treats Insomnia
The importance of sleep cannot be understated, and unfortunately, many…
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VIDEO: Can Naturopathic Medicine Help Depression?
Naturopathic medicine can be very, very effective for mild to moderate depression.
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
