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Health Breakthroughs

One Minute with Dr. Stengler on Vitamin D

A recent study on Vitamin D found that people who had…

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One Minute with Dr. Stengler on Hot Flashes

One of the most common reasons patients come to the…

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Glutathione: One Minute with Dr. Mark Stengler

Glutathione is a very important nutrient that’s found naturally in…

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Dementia Linked To Diabetes, Depression & Low Folate

We all suffer from the occasional “brain fart” as we…

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Chronic Fatigue is Officially Recognized!

For years, patients suffering from chronic fatigue syndrome have gotten…

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Are you aspirin resistant?

50 million people in the United States are on chronic…

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The Paleo/Caveman Diet: Is It Right For You?

For some, Paleo is a very good fit as it offers specific benefits for people struggling with weight-related and other illnesses.

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The Right ‘Whey’ to Lose Weight

Losing weight is only part of the battle. Anyone can drop a few pounds, but many dieters find...

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Videos

VIDEO: Hormones and Health

In this program, Dr. Stengler explains the critical role hormones play in our overall health.

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Videos

VIDEO: T3 Levels

Most doctors do not routinely check this hormone with patients, even though it is the most metabolically active hormone in your cells.

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Videos

VIDEO: Diet Soda and Nutrient Depletion

We’ve written before about how diet sodas with artificial sweeteners…

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Videos

VIDEO: Optimal Testosterone Replacement for Men

In this video, Dr. Mark Stengler goes over the best…

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Videos

VIDEO: Collagen Effective for Treating Arthritis

Collagen is one of the most important tissues in our…

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Videos

VIDEO: Urinary Tract Infection Prevention for Diabetics

People with diabetes can often suffer from frequent urinary tract…

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Videos

VIDEO: Natural Treatments for Inflammation

Shocking news: millions of you are suffering from inflammation. Inflammation…

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Videos

VIDEO: 70% of Celiac Disease Cases Go Untreated

Most people don’t have the classic symptoms one would think…

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Videos

VIDEO: Chronic Sinusitis and Fungal Infection

Are your nasal sprays causing fungal overgrowth?

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Videos

VIDEO: Natural Solutions for Insomnia

Sleep is important, and getting enough sleep matters more than…

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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