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Health Breakthroughs

One Minute with Dr. Stengler | How Long Should Bioidentical Hormones Be Taken?

Watch Dr. Mark Stengler discuss hormone replacement therapy in this week's one-minute video!

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One Minute With Dr. Stengler | Are You Getting Enough Out Of Your Cholesterol Testing?

Most likely, you have had cholesterol testing at a physical,…

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Natural Therapies For Cancer-Related Fatigue

The stress of dealing with cancer and the conventional therapies…

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How Diabetes Damages Your Brain

Diabetes and dementia are so closely linked that Alzheimer’s disease…

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Chamomile Tea: The Secret Brew That Could Add Years To Your Life

New research shows it could save your life.

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2 Nutrients That Can Cut Your Diabetes Risk

Beta-carotene can help protect you from one of today’s leading killer diseases, cutting your risk of diabetes by 22 percent.

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Protect Your Joints & Heart At The Same Time

Arthritis damage isn’t limited to your joints. The same inflammation…

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Pollution Linked to Dementia

Living near a major road or highway might be great…

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Videos

VIDEO: What is Naturopathic Medicine?

Naturopathic medicine strives to prevent, diagnose and treat illnesses. In this video, Dr. Mark Stengler and Dr. Angela Stengler share their own personal reasons for getting into naturopathic medicine

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Videos

VIDEO: Principles of Naturopathic Medicine

"Do no harm." The first principle of naturopathic medicine goes all the way back to Hippocrates.

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Videos

VIDEO: Triggers of Heartburn

People with heartburn are often reacting to certain types of foods - acidic foods, spicy foods, and so on.

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Videos

VIDEO: Side Effects of Acid Suppressing Medications

Acid reflux medications are some of the most-prescribed medications in…

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Videos

VIDEO: Conditions Treated by Naturopathic Doctors

Naturopathic doctors treat patients with natural methods before moving on to more traditional medicine. Watch this informative video to learn more.

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Videos

VIDEO: How Naturopathic Medicine Treats Insomnia

The importance of sleep cannot be understated, and unfortunately, many…

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Videos

VIDEO: Can Naturopathic Medicine Help Depression?

Naturopathic medicine can be very, very effective for mild to moderate depression.

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Videos

VIDEO: What Are Bioidentical Hormones?

Alternative to synthetic hormones, bioidentical hormones are exact replicas of…

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Videos

VIDEO: Naturopathic Medicine and Cancer

How can naturopathic medicine help a cancer patient? You cannot…

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Videos

VIDEO: Natural Treatments for Cardiovascular Disease

As naturopathic doctors, we see a lot of patients with high cholesterol.

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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