Nutrient Heroes for Heart Failure
It is a shocker when you or a loved one are told by your cardiologist that you have heart failure. It sounds like an immediate death sentence…
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Health Breakthroughs
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Mediterranean Diet Fights Aging
Scientists commonly use telomeres to measure a person’s biological age…
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Is the Flu Shot More Effective Than a Placebo?
Peter Doshi, Ph.D., a postdoctoral fellow at Johns Hopkins University School of Medicine, concluded that the marketing of the flu vaccine is one of the most “aggressive public health policies today.”
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Flaxseeds Relieve Hot Flashes
Flaxseeds are a nutritional powerhouse for women. They are the richest source of phytonutrients...
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Combating Cancer Related Fatigue
A variety of studies show that approximately 80 to 90 percent of people who receive chemotherapy and radiation experience fatigue. This can make it difficult to carry out normal activities....
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Male Testosterone Deficiency Is a Health Hazard
According to a number of modern studies, testosterone deficiency in men can be deadly. Testosterone deficiency is associated with...
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Holistic Approaches to PMS
Premenstrual syndrome, more commonly known as PMS, is a disorder…
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Cholesterol-Lowering Drugs Linked to Injuries
You may be aware that cholesterol-lowering statin drugs are associated with muscle damage and pain.
Read moreRecent Posts
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Video: Bioidentical Hormones vs. Conventional Drugs for Menopause Relief
In this video, Dr. Mark Stengler discusses conventional medicine's use of pharmaceutical drugs for the treatment of menopause symptoms and the unwanted side effects that may accompany them.
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VIDEO: What Are Bioidentical Hormones?
What are Bioidentical Hormones? If you break the word down,…
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VIDEO: Balancing Iron for Optimal Brain Health
What causes memory loss? Many, many things can affect the…
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VIDEO: What Foods Fight Cancer?
In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.
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Video: Cancer Supportive Therapy with Dr. Mark LaBeau
Cancer supportive therapy is the use of integration of natural…
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VIDEO: Heavy Metal Toxicity and Memory Loss
Mercury and lead exposure or ingestion have been shown to…
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VIDEO: Diabetes and Weight Control
Most people are aware that if you’re overweight you’re at…
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VIDEO: Berberine - The Wonder Herb for Diabetes
In this video I will discuss the science and the proven effectiveness of "Wonder Herb" Berberine for natural diabetes management.
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Creatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
