When To Worry About Your Blood Pressure
Healthy blood pressure is about more than just hitting a certain target. It’s about consistency.
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Health Breakthroughs
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Testosterone Replacement
Testosterone replacement therapy was found once again to be safe for men and their prostate health. This newer study....
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Pumpkin Seed Oil For Urinary Incontinence
The inability to control urination is a troublesome condition for 60 percent of women and 15 percent of males over the age of 65.
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Vitamin D May Speed Up Weight Loss
When you’re trying to lose weight, you hear plenty about…
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Glucosamine For Joints
Glucosamine is a common supplement used for treating osteoarthritis of…
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Statins Don’t Deliver As Promised
Some of the best-selling drugs on the planet are being sold on the basis of a myth.
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Protect Your Right To Take Supplements
Your right to take safe and natural supplements is coming under attack
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One Minute with Dr. Stengler on Hashimoto's Disease
Hashimoto’s Thyroiditis or Hashimoto’s Disease is an autoimmune condition where…
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Video: Bioidentical Hormones vs. Conventional Drugs for Menopause Relief
In this video, Dr. Mark Stengler discusses conventional medicine's use of pharmaceutical drugs for the treatment of menopause symptoms and the unwanted side effects that may accompany them.
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VIDEO: What Are Bioidentical Hormones?
What are Bioidentical Hormones? If you break the word down,…
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VIDEO: Balancing Iron for Optimal Brain Health
What causes memory loss? Many, many things can affect the…
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VIDEO: What Foods Fight Cancer?
In this short video, Dr. Stengler discusses how environmental influences such as good nutrition can positively affect genetic expression in the fight against cancer.
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Video: Cancer Supportive Therapy with Dr. Mark LaBeau
Cancer supportive therapy is the use of integration of natural…
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VIDEO: Heavy Metal Toxicity and Memory Loss
Mercury and lead exposure or ingestion have been shown to…
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VIDEO: Diabetes and Weight Control
Most people are aware that if you’re overweight you’re at…
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VIDEO: Berberine - The Wonder Herb for Diabetes
In this video I will discuss the science and the proven effectiveness of "Wonder Herb" Berberine for natural diabetes management.
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Creatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
