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Health Breakthroughs

Is Your Thyroid Medication Not Working?

Are you still experiencing hypothyroid symptoms despite taking medication? Dr. Mark Stengler reveals why standard thyroid treatments like levothyroxine may not work for everyone. Explore how optimizing T3 levels and using bioidentical hormones could significantly improve your thyroid function and overall well-being.

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The Thyroid and Vitamin D Connection

Explore the critical role of vitamin D in thyroid health with Dr. Mark Stengler. Learn how optimizing vitamin D levels can combat autoimmune thyroid conditions like Hashimoto’s thyroiditis and support overall thyroid function. Discover the benefits of vitamin D3 supplementation, especially when combined with vitamin K2, to ensure proper calcium absorption and bone health.

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Omega 3 For Alzheimer's Risk Reduction

Discover groundbreaking research on how omega-3 fatty acids can significantly reduce the risk of Alzheimer’s disease, especially in individuals with specific genetic markers. A recent study reveals that high doses of EPA and DHA can help protect brain cells and reduce neuronal breakdown, offering hope for millions. Learn how dietary changes and targeted supplementation could be key in managing Alzheimer's risk.

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Thyroid Health and Digestion: Nutritional Support for Hormone Balance

Explore the vital role of the thyroid in regulating metabolism and digestion, and how nutritional support with key nutrients like iodine, selenium, and zinc can aid in maintaining optimal thyroid health and digestive function.

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The Role of Hormones in Digestive Health: How Imbalances Can Impact Gut Function

Explore the critical roles hormones play in digestive health, highlighting how imbalances in hormones like cortisol, thyroid hormones, and insulin can disrupt gut function and overall well-being.

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The Impact of Stress on Digestive Health and Hormone Regulation

Explore how chronic stress impacts digestive health and hormone regulation, affecting everything from gut motility to cortisol and thyroid levels, and learn management strategies for maintaining health.

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The Gut-Brain Connection: How Digestive Health Affects Mood and Hormones

Discover the vital link between gut health and brain function, exploring how a healthy digestive system can improve mood, mental clarity, and hormonal balance through neurotransmitter production and immune modulation.

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Optimizing Thyroid Function: Natural Approaches to Support Digestive Wellness

Explore natural methods to enhance thyroid function and digestive health, highlighting the importance of a nutrient-rich diet, stress management, adequate sleep, and regular physical activity to maintain overall well-being.

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Videos

VIDEO: Antibiotics and Nutrient Depletion

You may have heard that antibiotics have some downsides. You…

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Videos

VIDEO: Boosting Your Memory with Citicoline

If you or someone you know has been having memory…

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Videos

VIDEO: Bioidentical Hormones for Menopause Treatment

Up to 90% of menopause patients we see at the…

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Videos

VIDEO: Root Causes of Cardiovascular Disease

Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?

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Videos

Video: Treating Menopause Naturally: Testosterone Replacement In Women

A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....

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Videos

VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER

Plant foods are the source of phytochemicals, the naturally occurring…

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Videos

VIDEO: How Does Stress Affect Cancer?

When speaking to patients about the time preceding their cancer…

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Videos

Video: The Role of Lab Testing In Relieving Your Menopausal Symptoms

Lab testing plays a vital role throughout the various stages…

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Videos

VIDEO: Intravenous Vitamin C and Immune Support

Many people are asking about immune support with intravenous vitamin C.

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Videos

VIDEO: Cardiovascular Disease and the Super Food Pomegranate Juice

Most people have seen pomegranate juice in the supermarket but…

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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