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Health Breakthroughs

‍Can Pomegranate Juice Help Blood Pressure and Artery Health?

The Heart-Healthy Power of Pomegranate Juice - New research suggests that pomegranate juice may do more than taste great—it could lower blood pressure, reduce artery plaque, and balance stress hormones. Discover how this simple daily habit might help protect your heart and circulation naturally.

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Recall of Common Pain Relievers

Recent FDA recalls of acetaminophen and ibuprofen—sold at major retailers like Amazon and Walmart—reveal surprising risks. In this eye-opening article, we explore the hidden dangers of NSAIDs, who’s most at risk, and safer, natural alternatives like turmeric and PEA for managing pain and inflammation.

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Vitamin C Study Shocks Medical Community

Vitamin C Revolution in Cancer Treatment Discover how a groundbreaking study revealed that high-dose intravenous vitamin C doubles survival rates in metastatic pancreatic cancer patients, challenging conventional oncology approaches and sparking a new interest in integrative cancer therapies.

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From X-Rays to CT Scans: Understanding Your Radiation Exposure

Unpack the complexities of ionizing radiation in medical imaging, from X-rays to CT scans. Learn about the varying radiation doses and safety measures to ensure informed decisions about diagnostic procedures.

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The Sunshine Advantage: How Natural Light Boosts Your Health

Learn how controlled sun exposure can aid in preventing autoimmune and cardiovascular diseases, support mental health, and enhance prenatal development. Dive into the science of how sunlight is more than just light to our lives.

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How Pesticides May Fuel the Breast Cancer Epidemic

Discover the compelling link between pesticide exposure and the rising incidence of breast cancer. Learn how environmental toxins may fuel aggressive breast cancer forms and explore preventive strategies to protect your health.

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Nurturing Your Microbiome: A Natural Approach to Environmental Toxin Defense

Explore the critical role of your gut microbiome in defending against environmental toxins. Learn natural strategies to enhance microbiome health and effectively combat the harmful effects of xenobiotics found in everyday life.

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The Critical Role of Exercise in Cancer Care

Discover the transformative power of exercise in cancer care. Learn how tailored exercise programs can improve treatment outcomes, enhance quality of life, and provide mental and physical support for those battling cancer.

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Videos

VIDEO: 70% of Celiac Disease Cases Go Untreated

Most people don’t have the classic symptoms one would think…

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Videos

VIDEO: Chronic Sinusitis and Fungal Infection

Are your nasal sprays causing fungal overgrowth?

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Videos

VIDEO: Natural Solutions for Insomnia

Sleep is important, and getting enough sleep matters more than…

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Videos

VIDEO: Natural Appetite Suppressants

There are a lot of common drugs that can cause…

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Videos

VIDEO: Natural Memory Enhancing Foods

One of the key reasons for memory loss is a…

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Videos

VIDEO: Natural Energy Supplements

Helping your adrenal glands helps your energy levels, and there…

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Videos

VIDEO: Causes of Asthma

Roughly ten percent of all Americans have asthma. This is a major health concern...

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Videos

VIDEO: Nutrients for Asthma

Did you know that lot of people who suffer asthma have nutritional deficiencies?

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Videos

VIDEO: Melatonin for Heartburn

Most people know melatonin as a sleep hormone, and wouldn’t…

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Videos

VIDEO: What is Naturopathic Medicine?

Naturopathic medicine strives to prevent, diagnose and treat illnesses. In this video, Dr. Mark Stengler and Dr. Angela Stengler share their own personal reasons for getting into naturopathic medicine

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Green Smoothie Bowl

Green Smoothie Bowl

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Mediterranean Style Crispy Tofu | Vegan, Gluten Free

Mediterranean Style Crispy Tofu | Vegan, Gluten Free

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Sweet Potato "toasts" with Chicken and Hummus

Sweet Potato "toasts" with Chicken and Hummus

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Asian Salmon Bowls

Asian Salmon Bowls

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Turkey & Carrots with Spinach

Turkey & Carrots with Spinach

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Salsa Verde Salmon with Tomatoes and Brown Rice

Salsa Verde Salmon with Tomatoes and Brown Rice

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White Bean & Lemon Kale Soup

White Bean & Lemon Kale Soup

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Quinoa

Quinoa

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One Pan Salmon with Green Beans & Roasted Tomato

One Pan Salmon with Green Beans & Roasted Tomato

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Herbed Chicken Salad with Grapes

Herbed Chicken Salad with Grapes

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