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Discover the power of spring superfoods to rejuvenate your health post-winter. Packed with vital nutrients and antioxidants, these foods support immunity, digestion, and skin health, energizing you for the season ahead.
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Traditionally, the gut was viewed simply as a digestive organ responsible for breaking down food and absorbing nutrients.
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When hormones are in balance, we experience optimal health and vitality.
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A sinus infection (sinusitis) is no fun – symptoms usually…
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Gel form? Pill form? How do we help men replace…
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Watch Dr. Mark Stengler interview with natural health expert, Dr….
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You may have heard that antibiotics have some downsides. You…
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If you or someone you know has been having memory…
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Up to 90% of menopause patients we see at the…
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Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?
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A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....
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Plant foods are the source of phytochemicals, the naturally occurring…
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When speaking to patients about the time preceding their cancer…
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
