Can Coffee Cause Hot Flashes?
If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.
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If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.
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As I flicked through the TV channels one evening, as a…
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Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.
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There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.
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Chelation therapy reduced the risk of heart attacks, deaths, strokes and other cardiovascular problems by 18 percent (and over 39 percent for diabetics) in those with a history of heart attacks.
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Emerging research has demonstrated that the standard cholesterol (lipid) panel is not a good way to assess your cardiovascular risk.
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A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.
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For those of us who see good results with testosterone replacement in men and women who have diagnosed deficiency a new study has found good safety.
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Could this be the natural solution to chronic pain you’ve been waiting for? Discover the science behind PEA and how it works—safely and effectively.
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Confused about hormone replacement therapy? Dr. Mark Stengler breaks down the facts about bioidentical vs. synthetic hormones, how they impact menopause symptoms, and why modern science supports their safe and effective use.
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Discover the real science behind intermittent fasting and how it compares to calorie restriction. Dr. Stengler explores its effects on longevity, weight loss, inflammation, insulin sensitivity, and much more—so you can decide what’s right for your body and lifestyle.
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Is weight loss really just about eating less and moving more? Dr. Stengler breaks down the outdated calorie myth and reveals 3 hidden reasons your body might be holding onto fat — even when you’re doing everything right.
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Taking thyroid medication but still not losing weight? Dr. Mark Stengler explains why the real issue may be low T3 — the active thyroid hormone that most patients never get tested.
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Think artificial sweeteners are a “safe” swap for sugar? Think again. Dr. Mark Stengler exposes the hidden heart risks behind common sweeteners like sucralose, erythritol, and aspartame — and reveals what natural options are actually safe.
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Dr. Stengler reviews the science behind medicinal mushrooms and their effect on memory.
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Struggling with weight gain, fatigue, or brain fog? Your thyroid might be the hidden culprit. In this video, discover the 8 essential nutrients your thyroid needs to function at its best
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Are thyroid supplements really useless? One top doctor says yes—but the research tells a different story.
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Hashimoto’s thyroiditis is the #1 cause of low thyroid—yet most patients are never told why they have it. In this video, Dr. Mark Stengler reveals the root causes, natural therapies, and the key blood tests you need to monitor and improve your thyroid health.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
