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Health Breakthroughs

Is Physical Therapy the Better Alternative for Shoulder Pain?

When it comes to pain, everyone wants a quick fix – so I understand the temptation to pop a pill or get a steroid injection for back, neck and shoulder problems.

Organic is Best

Organic foods have also been shown to be much lower in toxic metals. Another bonus since toxic metals contribute to a host of diseases from tremors to cancer. This recent study found much lower levels of the metal cadmium in organic foods compared to non organic foods.

How Magnesium Can Improve Mobility

Mobility is key to your independence and even your overall health – and while nothing can improve it like regular physical activity, certain nutrients can also help.

Common Blood Thinner Pradaxa Packs Serious Risks

The new blood thinner dabigatran (Pradaxa) was supposed to be so much safer than warfarin that they claimed you could do away with the regular blood tests required of patients on the older drug.

Can Coffee Cause Hot Flashes?

If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.

Are Natural Bioidentical Hormones Best?

As I flicked through the TV channels one evening, as a…

Herbal Testosterone Boosters

Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.

Fibromyalgia and Fatigue

There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.

Recent Posts

Vitamin K2 Breakthrough for Artery Calcification

Parkinson's Disease Starts in the Gut: What the Research Reveals About Risk and Recovery

The Powerful Connection Between Female Hormones and Gut Health

Do You Have a Leaky Brain?

NMN: What the Science Says About This Popular Anti-Aging Supplement

Beyond 99%: The Real Genetic Story of Humans and Apes

Nutritional Therapies for Fatty Liver Disease

Hormone Replacement Therapy For Women: Mainstream Admits Major Mistakes

Time-Restricted Eating for Type 2 Diabetes and Weight Loss

Environmental Concerns for Male Testosterone Balance

3 Key Nutrients for Male Testosterone Production

The Ketogenic Diet: What You Need to Know

Can Vitamin D and Fish Oil Help Prevent Autoimmune Disease?

Lyme Disease in America: A Growing Threat Coast to Coast

Fasting Before Chemotherapy: What the Latest Research Shows

Videos

VIDEO: Birth Control and Nutrient Depletion

Another very popular drug that many teenagers are on is…

Videos

VIDEO: Does Vinegar Have Legitimate Health Benefits?

Vinegar has been used as a “folk medicine” for centuries,…

Videos

VIDEO: What Nutrients Do Statin Drugs Deplete?

Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.

Videos

VIDEO: Acid Reflux Medications and Nutrient Depletion

Lots of common heartburn drugs can deplete the body of…

Videos

VIDEO: Hypertension Medications and Nutrient Depletion

We see a lot of patients who are on prescribed…

Videos

Can Berberine REALLY Support Blood Sugar? What Research Shows

Berberine is one of the most powerful plant compounds backed by real clinical research. In this video, I cover the seven shocking mechanisms behind berberine, including its effects on weight loss, blood sugar, cholesterol, AMPK activation, PCOS, and gut health. If you're looking for a natural way to support metabolism, insulin sensitivity, and hormonal balance, this evidence-based breakdown will show you why berberine deserves a spot in your wellness routine.

Videos

The REAL Reasons to Use L-Glutamine

L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.

Videos

The Shocking TRUTH About Too Much Iodine

Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.

Videos

MIND Diet for Alzheimer’s: Benefits, Key Components, and Impact on Brain Health

Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.

Videos

FATTY LIVER: Dr. Stengler on the Root Cause and Natural Treatment

It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.

Health Breakthroughs with Dr. Stengler

The Gut-Brain Connection: How Your Digestion Shapes Mood, Hormones, and Mental Clarity

Audios

Creatine Discussion

https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1

Healing Leaky Gut Syndrome

https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1

The Holistic Guide to Gut Health

https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1

Redefining Medicine

https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1

Exploring Cancer Root Causes and Effective Treatments

https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1

Prostate Health with Dr. Mark Stengler

https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1

Causes of Premature or Advanced Aging Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Tips for Blood Pressure Control