Fantastic Fermented Foods
The consumption of fermented foods has gained much popularity in recent years. That being said, using fermented foods is nothing new. There is a long history of human production of fermented foods.
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The consumption of fermented foods has gained much popularity in recent years. That being said, using fermented foods is nothing new. There is a long history of human production of fermented foods.
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One of the fastest ways to help somebody with IBS is to not just improve their diet but have them take digestive enzymes with meals.
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Endocrine-disrupting chemicals (EDCs) are problematic for the proper functioning of the hormone system. These chemicals are found in commonly used products like water bottles, plastics, cosmetics, canned food, fertilizers, toothpastes, clothes, soaps, paper, textiles, carpets, utensils, deodorants, bedding, and from various other products that wind up in the body.
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Researchers in the journal Nutrients say that the health and development of the microbiome and risk of allergy is influenced early in life during the prenatal period and first two years of life with natural birth, breastfeeding, contact with nature and animals, proper di
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Estrogen dominance in women happens from one of three primary causes. First, estrogen levels are too high in the body in relation to its' counterbalancing hormone partner progesterone.
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(GERD) This is one of the most prevalent digestive conditions treated by gastroenterologists and primary care physicians
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Like a lot of other chronic illnesses, depression can be caused by a wide variety of factors and is defined by several out of a long list of symptoms. It affects individuals of all ages, races, and nationalities and according to the World Health Organization (WHO) is the most costly of all diseases mainly because it disables people who would otherwise be productive.
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Health-care providers can't seem to agree on what CFS is, what causes it, how to diagnose it-- or even whether it exists at all. Many medical physicians also think that CFS is strictly a psychological problem and automatically prescribe antidepressants.
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Alternative to synthetic hormones, bioidentical hormones are exact replicas of…
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How can naturopathic medicine help a cancer patient? You cannot…
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As naturopathic doctors, we see a lot of patients with high cholesterol.
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We hear a lot about fish oil out there, but we don't hear much about krill oil. Why not?
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What would Dr. Stengler recommend to prevent menstrual cramps for young women?
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Acetaminophen, Ibuprofen…what do they take away from your body?
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Another very popular drug that many teenagers are on is…
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









