Health Breakthroughs


Ep 318 Ways to Recharge Your Stress Glands

Ep 317 Protein Powders in the marketplace, which one is right for you?

Ep 304 How Stress Can Deplete B Vitamins

Big Ivy in The News (Part 2)

The Magnesium and Headache Connection

Ep 316 Key Components of a Healthy Immune Protocol

Ep 309 Common causes of sleep related issues
Recent Posts
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VIDEO: Root Causes of Cardiovascular Disease
Today I want to talk to you about the root causes of cardiovascular disease. Did you know that one in four people in America have a heart attack?
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Video: Treating Menopause Naturally: Testosterone Replacement In Women
A lot of women are surprised to find out, that yes, women do make testosterone in their body as well as men....
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VIDEO: HOW DO PHYTOCHEMICALS FIGHT CANCER
Plant foods are the source of phytochemicals, the naturally occurring…
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VIDEO: How Does Stress Affect Cancer?
When speaking to patients about the time preceding their cancer…
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Video: The Role of Lab Testing In Relieving Your Menopausal Symptoms
Lab testing plays a vital role throughout the various stages…
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VIDEO: Intravenous Vitamin C and Immune Support
Many people are asking about immune support with intravenous vitamin C.
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VIDEO: Cardiovascular Disease and the Super Food Pomegranate Juice
Most people have seen pomegranate juice in the supermarket but…
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VIDEO: What Women Need To Know About Estrogen
The term estrogen is really is a plural term. There…
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VIDEO: Vitamin D reduces the risk of acute respiratory tract infections!
Dr. Stengler reviews a large trial demonstrating that vitamin D supplementation reduces the risk of acute respiratory tract infections.
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Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes

Japanese Tofu Bowls

Salmon & "Three Sisters" Salad

Tofu with Veggies & Brown Rice

Avocado-Stuffed Salmon

Chicken & Brown Rice Soup

Salmon Salad with Avocado and Hearts of Palm

Chicken Lettuce Tacos

Tofu Salad with Snow Peas

Italian-Style Lentil Soup
