RESOURCES

Health Breakthroughs

New England Journal Report: Supplement Safety

The media headlines were quite concerning: "Health supplements send 23,000 to emergency rooms in US each year."

Artificial Sweeteners Increase Diabetes Risk

One of the biggest fallacies in the food industry is that diet sodas are better for you than regular sodas.

Alternatives For Acid Reflux

One in 14 persons in the United States are taking…

What is a Carb? The Skinny on Carbohydrates

Patients often ask me to better identify how to consume healthy carbs and the right amounts in their diet. Americans have caught on that refined carbohydrates are a big factor for the weight and diabetes problem in America.

Oxidized LDL Cholesterol: The Better Heart Risk Indicator

What is LDL Cholesterol? LDL (Low-Density Lipoprotein) Cholesterol plays many important functions in our body:

Oxidation and Energy: What Do They Have In Common?

Watch Dr. Mark Stengler interview natural health expert, Dr. Frank Shallenberger, about oxidation and energy production.

Interesting Holistic Treatment for Crohn’s Disease

Crohn’s Disease is an inflammatory bowel disease characterized by abdominal pain, diarrhea, blood in the stool, and weight loss.

Chinese Ginseng: A Super Natural Health Herb

Asian ginseng is used by millions of people around the world. It is commonly used for fatigue, immune enhancement, improved mental alertness, cardiovascular disease, diabetes, sexual tonic, athletic performance enhancer, stress combater....