Frankenstein Folic Acid?
You see folic acid on many of the packages of foods you eat-cereals, pasta, and other fortified foods. It is also a common ingredient in lesser quality supplements such as multivitamins and B complex.
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You see folic acid on many of the packages of foods you eat-cereals, pasta, and other fortified foods. It is also a common ingredient in lesser quality supplements such as multivitamins and B complex.
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There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume.
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Ancient healers have long acknowledged that the health of the digestive tract dramatically impacts whole-body health.
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Scientific research has shown that bad gut health is tied to several metabolic and chronic disorders.
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Cholesterol-lowering statin medications are among the most commonly prescribed medications by physicians. However, they come with a risk of myopathy (muscle fatigue, pain, and damage), fatigue, liver and also kidney damage, memory loss or confusion, and type 2 diabetes.
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Interestingly, almost all migraine headaches have a direct relationship to the head
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Candida albicans is one of the many types of fungi that live and grow inside most human bodies. Usually, Candida causes no harm; our bodies are armed with probiotic (or "friendly") bacteria and immune cells that keep it under control.
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Acne ranges in development from really moderate to extremely severe. Although generally not dangerous, it can cause scarring and emotional anguish.
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From the emergency room to the holistic clinic, N-acetylcysteine (NAC) is a powerhouse for detoxification and respiratory health. Dr. Mark Stengler, NMD, explains how NAC boosts glutathione—your body’s master antioxidant—to protect the liver, thin respiratory mucus, and even support brain health in conditions like OCD and depression.
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Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
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Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
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Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
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Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









