The Safe and Effective Use of Estrogen for Women Part 1
Remarkably, estrogen has around 400 functions in the body!
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Remarkably, estrogen has around 400 functions in the body!
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The refined and fried foods in a lot of schools and American homes cause many kids and teens to experience mood swings, blood sugar lows and highs, and lousy energy levels
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The health of your gut microbiota rests mostly on the prebiotic foods that you consume
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Low or deficient testosterone in men is problematic in America. According to the Cleveland Clinic, low testosterone affects approximately 40% of men aged 45 and older!
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In this article I will emphasize natural therapies I have found effective for treating SIBO.
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There is another entire area of health that makes up the biggest portion of the immune system-- that is, the gut.
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If you wish to improve your cognitive function, then do not forget to address your gut.
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Research shows that approximately 40 percent of males 45 and older have low testosterone. There are a number of reasons why men can have low testosterone. I discuss these reasons in detail in my book Healing The Prostate: The Best Holistic Methods To Treat The Prostate And Other Common Male-Related Conditions.
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Still feeling tired or foggy on thyroid medication? Learn why many integrative doctors use desiccated thyroid extract (DTE) to help hypothyroid patients feel dramatically better—especially when standard meds like levothyroxine fall short.
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Could low DHEA be accelerating aging in your body? Discover the many roles this overlooked hormone plays in energy, immunity, libido, and longevity—and why integrative doctors often test and support DHEA levels for optimal wellness.
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Still struggling with bloating, gas, or irregular bowels? Discover how undiagnosed SIBO may be the hidden cause of your IBS symptoms—and what you can do to treat it naturally and effectively.
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Are you using the safest form of estrogen therapy? Learn why transdermal estrogen—used as a patch, cream, or gel—is the safer, more effective option for hormone balance and menopause relief.
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Looking for drug-free pain relief that actually works? Discover why PEA is Dr. Stengler’s go-to natural solution for joint, nerve, and back pain—backed by science.
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Think dietary supplements aren’t regulated? Think again. Dr. Stengler debunks the myth and reveals the truth about drug recalls, FDA oversight, and supplement safety.
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Is your body overloaded with hidden toxins? Learn how everyday habits and household items could be harming your health — and how to safely support detox daily.
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In this evidence-based video, Dr. Mark Stengler breaks down recent clinical research showing how vitamin D supplementation may significantly improve treatment outcomes for women undergoing chemotherapy for breast cancer. Learn how vitamin D levels influence pathological complete response rates—and why this inexpensive nutrient deserves serious attention during cancer care.
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Lectins are often labeled as “anti-nutrients,” but the full story is more nuanced. In this video, Dr. Mark Stengler explains what lectins are, where they’re found, the real risks associated with raw or undercooked foods, and how proper preparation neutralizes potential concerns—while preserving possible health benefits.
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Synthetic hormones carry risks your doctor may not explain. Discover the truth about progesterone and how to protect your health with natural options.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









