RESOURCES

Health Breakthroughs

Oxidation and Energy: What Do They Have In Common?

Watch Dr. Mark Stengler interview natural health expert, Dr. Frank Shallenberger, about oxidation and energy production.

Interesting Holistic Treatment for Crohn’s Disease

Crohn’s Disease is an inflammatory bowel disease characterized by abdominal pain, diarrhea, blood in the stool, and weight loss.

Chinese Ginseng: A Super Natural Health Herb

Asian ginseng is used by millions of people around the world. It is commonly used for fatigue, immune enhancement, improved mental alertness, cardiovascular disease, diabetes, sexual tonic, athletic performance enhancer, stress combater....

Be Wary of New Frankenstein Cholesterol-Lowering Drugs

Be wary of a new class of cholesterol-lowering drugs known as PCSK9 inhibitors. They will certainly be promoted as the new wonder drugs for cardiovascular disease and prevention.

Why Diet Soft Drinks Actually Make You Fat

For years, nutritionists and public health experts have focused on…

Why Coenzyme Q10 (CoQ10) Is Important In Heart Surgery

Coenzyme Q10 (CoQ10) is an important supplement for people scheduled…

Vitamin D: The Sun's Supervitamin

Vitamin D has many benefits, including supporting a healthy immune system,…

The Connection Between Poor Sleep and Weight Gain

If you find the biggest roadblock to your diet is…

Recent Posts

Vitamin K2 Breakthrough for Artery Calcification

Parkinson's Disease Starts in the Gut: What the Research Reveals About Risk and Recovery

The Powerful Connection Between Female Hormones and Gut Health

Do You Have a Leaky Brain?

NMN: What the Science Says About This Popular Anti-Aging Supplement

Beyond 99%: The Real Genetic Story of Humans and Apes

Nutritional Therapies for Fatty Liver Disease

Hormone Replacement Therapy For Women: Mainstream Admits Major Mistakes

Time-Restricted Eating for Type 2 Diabetes and Weight Loss

Environmental Concerns for Male Testosterone Balance

3 Key Nutrients for Male Testosterone Production

The Ketogenic Diet: What You Need to Know

Can Vitamin D and Fish Oil Help Prevent Autoimmune Disease?

Lyme Disease in America: A Growing Threat Coast to Coast

Fasting Before Chemotherapy: What the Latest Research Shows

Videos

A Doctor’s Guide to Sluggish Liver: Symptoms, Root Causes, and Fixes

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

Health Breakthroughs with Dr. Stengler

The Gut-Brain Connection: How Your Digestion Shapes Mood, Hormones, and Mental Clarity

Audios

Creatine Discussion

https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1

Healing Leaky Gut Syndrome

https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1

The Holistic Guide to Gut Health

https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1

Redefining Medicine

https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1

Exploring Cancer Root Causes and Effective Treatments

https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1

Prostate Health with Dr. Mark Stengler

https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1

Causes of Premature or Advanced Aging Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler

https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1

Tips for Blood Pressure Control