Back Pain and Steroids Shots
A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.
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A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.
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For those of us who see good results with testosterone replacement in men and women who have diagnosed deficiency a new study has found good safety.
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One of the important hormones to test and boost up if low is progesterone. It not only helps to relieve symptoms but protects your breast tissue from the growth stimulating effects of estrogen.
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BPA is a known hormone disruptor that is associated with increased breast cancer risk and autism.
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I will tell you how you can determine if you are at risk for thick blood and how to treat it naturally using alternative health remedies.
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Your Lp-PLA2 level is believed to be the best way of gauging the imminent risk for heart attack or stroke, especially if you have already survived either one.
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In their study, 88 samples from 28 apple juices and three grape juices bought in the eastern US revealed that nine samples from five brands had total arsenic levels that exceeded federal drinking-water standards.
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As with many people with diabetes, the real cause of her elevated glucose level was her obesity. She was 100 pounds overweight. In order to avoid diabetic medications, she needed drastic weight loss.
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Vinegar has been used as a “folk medicine” for centuries,…
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Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.
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Lots of common heartburn drugs can deplete the body of…
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We see a lot of patients who are on prescribed…
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L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.
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Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.
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Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.
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It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.
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Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.
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Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.









