The attack on store-brand supplements is an attack on YOU
I don’t get mad very often. But this morning, I’m absolutely steamed ...
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Health Breakthroughs
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Learn The Truth About Cholesterol and How to Balance Naturally
Intravenous Vitamin C and Treating Flu Naturally
Watch naturopathic doctor Mark Stengler, N.M.D. discuss the benefits of intravenous vitamin C...
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Common Questions Regarding Hypothyroidism
Dr. Mark Stengler provides insights and advice on getting thyroid levels up to optimal levels with natural substances, including iodine, selenium and more.
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What Are Bioidentical Hormones?
Unlike common synthetic hormones, bioidentical hormones are exact replicas of your body's own hormones that it creates naturally.
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Do Antidepressants Increase ADHD Risk?
Children born to moms given antidepressants during pregnancy are more likely to develop ADHD.
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Are Vitamin D Megadoses Safe?
I’ve seen a lot of ridiculous claims about how safe and essential vitamins can supposedly hurt you, but none are as bad as the Institute of Medicine’s official position on vitamin D.
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Study Shows Exercise Cuts Breast Cancer Risk
As we all know, regular exercise is one of the...
Read moreRecent Posts
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VIDEO: Causes of Asthma
Roughly ten percent of all Americans have asthma. This is a major health concern...
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VIDEO: Nutrients for Asthma
Did you know that lot of people who suffer asthma have nutritional deficiencies?
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VIDEO: What is Naturopathic Medicine?
Naturopathic medicine strives to prevent, diagnose and treat illnesses. In this video, Dr. Mark Stengler and Dr. Angela Stengler share their own personal reasons for getting into naturopathic medicine
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VIDEO: Principles of Naturopathic Medicine
"Do no harm." The first principle of naturopathic medicine goes all the way back to Hippocrates.
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VIDEO: Triggers of Heartburn
People with heartburn are often reacting to certain types of foods - acidic foods, spicy foods, and so on.
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VIDEO: Side Effects of Acid Suppressing Medications
Acid reflux medications are some of the most-prescribed medications in…
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VIDEO: Conditions Treated by Naturopathic Doctors
Naturopathic doctors treat patients with natural methods before moving on to more traditional medicine. Watch this informative video to learn more.
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VIDEO: How Naturopathic Medicine Treats Insomnia
The importance of sleep cannot be understated, and unfortunately, many…
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VIDEO: Can Naturopathic Medicine Help Depression?
Naturopathic medicine can be very, very effective for mild to moderate depression.
Read MoreCreatine Discussion
Creatine Discussion
https://www.dropbox.com/scl/fi/ikyh0gwtg7t8th0t4s0nc/Dr-Mark-Stengler_Talks-Creatine-Wellness_-FYR-FEB-2026.mp3?rlkey=e3rku01j4ab5ruhnyupup4ibb&st=w933wca5&dl=0&raw=1
Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD
Recipes and Meal Plans
Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.
Recipes
Japanese Tofu Bowls
Salmon & "Three Sisters" Salad
Tofu with Veggies & Brown Rice
Avocado-Stuffed Salmon
Chicken & Brown Rice Soup
Salmon Salad with Avocado and Hearts of Palm
Chicken Lettuce Tacos
Tofu Salad with Snow Peas
Italian-Style Lentil Soup
