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Health Breakthroughs

Common Blood Thinner Pradaxa Packs Serious Risks

The new blood thinner dabigatran (Pradaxa) was supposed to be so much safer than warfarin that they claimed you could do away with the regular blood tests required of patients on the older drug.

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Can Coffee Cause Hot Flashes?

If you’re suffering from hot flashes and night sweats, you might want to skip your morning coffee – or at least switch to decaf.

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Are Natural Bioidentical Hormones Best?

As I flicked through the TV channels one evening, as a…

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Herbal Testosterone Boosters

Men and women with low testosterone often experience a number of unpleasant symptoms. This can include fatigue, poor memory low libido, and a loss of muscle mass to name a few.

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Fibromyalgia and Fatigue

There’s no single cause for fibromyalgia. But the nice thing about the intravenous nutrient therapy is that it’s well tolerated and helps the majority of patients with fibromyalgia, as well as those with fatigue, regardless of the cause.

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Chelation Therapy

Chelation therapy reduced the risk of heart attacks, deaths, strokes and other cardiovascular problems by 18 percent (and over 39 percent for diabetics) in those with a history of heart attacks.

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More Than Cholesterol

Emerging research has demonstrated that the standard cholesterol (lipid) panel is not a good way to assess your cardiovascular risk.

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Back Pain and Steroids Shots

A recent study compared a shot that combined steroids with the pain reducing/anesthetic medication lidocaine to a shot with only lidocaine in patients with back and leg pain.

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Videos

VIDEO: Does Vinegar Have Legitimate Health Benefits?

Vinegar has been used as a “folk medicine” for centuries,…

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Videos

VIDEO: What Nutrients Do Statin Drugs Deplete?

Statin drugs to reduce cholesterol commonly deplete your body of Coenzyme Q10, which is a nutrient that your body needs for energy production, not just for muscles and general alertness, but your heart as well.

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Videos

VIDEO: Acid Reflux Medications and Nutrient Depletion

Lots of common heartburn drugs can deplete the body of…

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Videos

VIDEO: Hypertension Medications and Nutrient Depletion

We see a lot of patients who are on prescribed…

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Videos

The REAL Reasons to Use L-Glutamine

L-Glutamine is critical for repairing your gut lining, reducing inflammation, and restoring digestive health. In this video, Dr. Mark Stengler breaks down why it’s the go-to amino acid for IBS, leaky gut, and more.

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Videos

The Shocking TRUTH About Too Much Iodine

Are you unknowingly harming your thyroid with too much iodine? Dr. Stengler breaks down the risks of iodine megadosing and shares safe, science-backed guidance.

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Videos

MIND Diet for Alzheimer’s: Benefits, Key Components, and Impact on Brain Health

Discover the diet proven to slash Alzheimer's risk by 53%! In this video, learn how the MIND diet combines the best of the Mediterranean and DASH diets to protect your brain and sharpen your mind. Backed by strong research, these simple food choices can transform your cognitive health.

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Videos

FATTY LIVER: Dr. Stengler on the Root Cause and Natural Treatment

It’s not just alcohol consumption—Dr. Stengler reveals the true cause of fatty liver and how to reverse it naturally. Discover food, supplements & healing strategies.

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Videos

A Doctor’s Guide to Sluggish Liver: Symptoms, Root Causes, and Fixes

Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness.

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Healing Leaky Gut Syndrome
Healing Leaky Gut Syndrome
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https://www.dropbox.com/scl/fi/okml7fgq572pcnu0yfxjh/Gut-Wellness_Forever-Young_Dr-Stengler-March-2025.mp3?rlkey=4br0y4a50gmbh2uegio07n4f6&st=lha3uxul&dl=0&raw=1
The Holistic Guide to Gut Health
The Holistic Guide to Gut Health
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https://www.dropbox.com/scl/fi/21hxdk4kcyjh5s5uihpe4/Stengler-Gut-Health-Book.mp3?rlkey=09qek6snqo7boba5g600s9lcj&st=sb154wc5&dl=0&raw=1
Redefining Medicine
Redefining Medicine
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https://www.dropbox.com/scl/fi/tq8zldwe2si82wbtnewer/Redefining-Medicine.mp4?rlkey=3n2hu4z5whk3orck7mho90e4q&raw=1
Exploring Cancer Root Causes and Effective Treatments
Exploring Cancer Root Causes and Effective Treatments
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https://www.dropbox.com/scl/fi/wxviw5119nr4xmol4w9hn/Exploring-Cancer-Root-Causes-and-Effective-Treatments.mp4?rlkey=k8yc44h2pxxj1jct1rvoe2es4&raw=1
Prostate Health with Dr. Mark Stengler
Prostate Health with Dr. Mark Stengler
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https://www.dropbox.com/scl/fi/v71kqprslkrq3tflzjzdo/Prostate-Health-with-Dr.-Mark-Stengler.mp4?rlkey=b4ru4rxyfptuobz61t3m4vv5a&raw=1
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
Causes of Premature or Advanced Aging Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Causes-of-Premature-or-Advanced-Aging_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
Differences between Allergies or Respiratory Infections Dr Angela Stengler NMD
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Differences-between-Allergies-or-Respiratory-Infections_Dr-Angela-Stengler-NMD.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
The Dangers of unbalanced Blood Sugar Levels Dr Angela Stengler
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/The-Dangers-of-unbalanced-Blood-Sugar-Levels_Dr-Angela-Stengler.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Tips for Blood Pressure Control
Tips for Blood Pressure Control
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https://www.dropbox.com/scl/fo/rvm40dk5mad3betog9ac1/h/Tips-for-Blood-Pressure-Control.mp3?rlkey=46bp1iwshgsqrv5ll2uhfu8x7&raw=1
Mark Stengler, NMD

Recipes and Meal Plans

Focusing on improving his patients’ overall health and well-being rather than specific symptoms, Dr. Mark Stengler, NMD delivers lasting results.

Recipes

Japanese Tofu Bowls

Japanese Tofu Bowls

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Salmon & "Three Sisters" Salad

Salmon & "Three Sisters" Salad

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Tofu with Veggies & Brown Rice

Tofu with Veggies & Brown Rice

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Avocado-Stuffed Salmon

Avocado-Stuffed Salmon

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Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

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Salmon Salad with Avocado and Hearts of Palm

Salmon Salad with Avocado and Hearts of Palm

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Chicken Lettuce Tacos

Chicken Lettuce Tacos

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Tofu Salad with Snow Peas

Tofu Salad with Snow Peas

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Italian-Style Lentil Soup

Italian-Style Lentil Soup

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Kale & Eggs

Kale & Eggs

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